#RenuRasoi #Kadhi #Gole #Proteinrich #Complete Kadhi Gole कढी गोळे It is raining. If you want something nice ,healthy, nutritious food, try eating Kadhi Goles with rice. Gole means small dumpling made of chana dal. Due to heavy rain, sometimes there are no vegetables available in the home. Then try these Kadhi Gole by using the ingredients that are available easily in the home. Just follow what I have shared while making this recipe. You will definitely get a great dish. Ingredients... One cup... 150 ml For the balls / Gole *Chana dal... 1/2 cup *Green chillies... 2 *Garlic pods... 4 *Ginger grated... 1/2 tsp *Turmeric... a pinch *Cumin seeds... 1/4 tsp *Salt... 1/2 tsp Method... *Wash the Chana dal and soak it in 2 cups of water for at least 2 hours. The dal soaks well in 2 hours. *Strain all the water in the colander. *In a mixer bowl, add green chilli, garlic, ginger, turmeric, salt and soaked chana dal. Grind the dal on ...
#Palak #Paratha #RenuRasoi #Iron rich #calcium #Healthy #Spinach Very tasty and healthy option for breakfast, lunch, dinner. While serving at lunch or dinner serve with dal and chawal to make it a complete meal. Ingredients... *Washed and chopped spinach...3cups 1 Cup...150 ml *Green chillies...4 *Garlic pods...8 *Grated ginger...1 tsp *Wheat flour... 2 cups *Oil for dough...6 tsp *Oil for roasting paratha...3 tbsp *Salt...1.5 tsp *Sesame seeds...2 tsp Method... *In a kadhai add chopped spinach, green chillies, garlic and ginger, cook on a gas without adding water, till water evaporates. Let it cool and grind from the mixer by adding 2 tbsp water. •In a wide based pan take wheat flour,add 6 tsp oil and salt, mix it properly with the help of hands. Add spinach puree and make a dough. Use water if necessary, dough should not be too tight, it should be soft. Apply 2 tsp oil to a dough.Cover with a lid, and keep it atleast for 20 minutes. *Make 7-8 equal size ball. Take ...