#Palak #Paratha #RenuRasoi #Iron rich #calcium #Healthy #Spinach Very tasty and healthy option for breakfast, lunch, dinner. While serving at lunch or dinner serve with dal and chawal to make it a complete meal. Ingredients... *Washed and chopped spinach...3cups 1 Cup...150 ml *Green chillies...4 *Garlic pods...8 *Grated ginger...1 tsp *Wheat flour... 2 cups *Oil for dough...6 tsp *Oil for roasting paratha...3 tbsp *Salt...1.5 tsp *Sesame seeds...2 tsp Method... *In a kadhai add chopped spinach, green chillies, garlic and ginger, cook on a gas without adding water, till water evaporates. Let it cool and grind from the mixer by adding 2 tbsp water. •In a wide based pan take wheat flour,add 6 tsp oil and salt, mix it properly with the help of hands. Add spinach puree and make a dough. Use water if necessary, dough should not be too tight, it should be soft. Apply 2 tsp oil to a dough.Cover with a lid, and keep it atleast for 20 minutes. *Make 7-8 equal size ball. Take one dough, fla
#RenuRasoi Paratha This Paratha is made from wheat flour. Very tasty and flaky. Easy to prepare ... Sometimes in Winter Paratha goes very well with spicy veg preparation, Chole, Pickles etc....😋😋😋 Ingredients... For dough making *Whole wheat flour... 2 Cups 1 Cup...150 ml *Salt... 1/4 tsp *Oil... 2 tsp *Warm water... 1 Cup For Paratha rolling... *Oil... 6 tsp *Dry wheat flour... 6 tsp For roasting *Oil/ Home made Ghee... 6..8 tsp Method... *Mix wheat flour, Salt and Oil, then make a tight dough using warm water. Add warm water gradually...as per requirement. *Cover and let it rest for 30 minutes. *After 30 minutes, make 6 equal balls. *Roll out a Roti of 5..6" diameter, spread 1 tsp Oil evenly, sprinkle dry wheat flour all over the Roti and make fanfold. Then make a tight roll sealing both the ends. In this way make all the six parathas rolls. *Again roll out the Paratha of 5..6" diameter. * Heat the iron tawa, place the Paratha and flip after 20 seconds. Roast on med