#Palak #Paratha #RenuRasoi #Iron rich #calcium #Healthy #Spinach Very tasty and healthy option for breakfast, lunch, dinner. While serving at lunch or dinner serve with dal and chawal to make it a complete meal. Ingredients... *Washed and chopped spinach...3cups 1 Cup...150 ml *Green chillies...4 *Garlic pods...8 *Grated ginger...1 tsp *Wheat flour... 2 cups *Oil for dough...6 tsp *Oil for roasting paratha...3 tbsp *Salt...1.5 tsp *Sesame seeds...2 tsp Method... *In a kadhai add chopped spinach, green chillies, garlic and ginger, cook on a gas without adding water, till water evaporates. Let it cool and grind from the mixer by adding 2 tbsp water. •In a wide based pan take wheat flour,add 6 tsp oil and salt, mix it properly with the help of hands. Add spinach puree and make a dough. Use water if necessary, dough should not be too tight, it should be soft. Apply 2 tsp oil to a dough.Cover with a lid, and keep it atleast for 20 minutes. *Make 7-8 equal size ball. Take one dough, fla
#RenuRasoi Tangy Drumsticks/Shevga Tangy n Yummy side dish... Ingredients... *Drumsticks/Shevga... 250 gms *Oil.... 1 tbsp *Coriander Seeds Powder... 1 tsp *Red Chilli Powder... 1 tsp *Salt.... 1/2 tsp *Sugar. .. 1 tsp *Asafoetida Powder ... 1/4 tsp *Turmeric powder ... 1/4 tsp *Grated Raw Mango... 1tbspn *Mustard Seeds... 1/4 tsp Method... *Cut the Drumsticks 3 inch long,peel them partially...cook them soft by adding 1 cup water...keep it aside. *Heat Oil in a pan...add Mustard Seeds & when it splutters add Asafoetida Powder, Turmeric Powder, grated Raw Mango,Red Chilli Powder... Coriander Seeds Powder, Salt n Sugar...mix all properly. *Add pre boiled Drumsticks...saute for 2..3 mts. *You can replace Raw Mango by using .. Lemon Juice, Kokum, Tamarind pulp. Adjust the use of Sugar or Jaggery proportionately. Switch off the gas. Done... Serve as a side dish... Enjoyy... #रेणूरसोई #शेवग्याचीसुकीभाजी शेवग्याच्या शेंगा चे वरण, सांबार, पिठले हे तर छानच लागते