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Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.
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Tomato Ketchup



#Tomato #Ketchup 

#RenuRasoi

Beautiful season of winter is going on. Market is full with fresh vegetables and fruits. 

So prepared this yummy and tangy tomato ketchup. Eat fresh and stay healthy.

No artificial colour and preservatives are added. If refrigerated will long for 3 months.


Ingredients

*Fresh Red Tomato... 1/2 kg

*Garlic pods... 5-6 

*Chopped Beetroot... 2 tbspn(optional)

*Sugar... 4 tablespoons 

*Red chilli powder... 2 tsp(as per your choice)

*Salt... 1/2 tsp

*Vinegar... 2 tablespoons 


Method

*Take firm ripe Red Tomato 🍅. Wash and cut in big pieces. We are going to grind them after cooking.

*Peel the Garlic.Garlic is used to balance the flavour of beetroot.

*Pressure cook tomatoes , garlic and chopped Beetroot for 3 pressures. No need to add water. Let it cool .

*Grind from the mixer without adding water.

*Strain this grinded mix. Hardly 1 tsp residue will be there. You can use that in any dal or veg preperation.

*In a heavy based pan, add this tomato mixture, Sugar, Salt, Red chilli powder,and Vinegar . Cook on medium flame stirring continuously.

Bubbles may pop up while cooking, so use long handle spoon.

*Cook till it thickens. It will take approximately 15 minutes.

Put a drop of this ketchup in a plate and tilt the plate. . If no water is released from it, it is perfectly cooked.

*Switch off the gas, let it cool.

*Store in a clean glass bottle.

*If refrigerated will last for 3 months. 

*With this proportion you will get 300 ml ketchup approximately.

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