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Bhel

  Bhel #RenuRasoi Bhel All time favourite snacks... Crunchy..munchy... Tangy😋😋😋😋 Favourite from Kids to Elders .... Ingredients.... *Murmure / puffed rice...  6 Cup 1 Cup...150 ml *Gathi papadi... 1 Cup *Shev... 1 Cup *Khari Boondi... 1/2 cup *Peanuts... 1/2 Cup *Boiled and Diced Potatoes... 1 Cup *Chopped Onion...1/2 cup *Chopped Tomatoes... 1/4 Cup *Chopped coriander... 3 tablespoon *Green Chutney.... 1/2 Cup *Tamarind Chutney... 1 Cup *Salt and Red chillies powder.... as per your requirement Method.... *Heat 1 tablespoon oil in a pan, add peanuts and saute them on low flame till crisp. Set them aside, let it become cool. *Mix Murmure, boiled diced Potatoes, 1/4 th cup chopped Onions , A little Coriander and tomato, 1/2 cup Shev, Papadi, Boondi, Fried peanuts, 1 tbspn Green Chutney, 3 tbspn Tamarind Chutney, Red Chillies Powder and Salt as per your choice. Add all ingredients as per your choice. * While serving once again add a little green chutney, tamarind Chutney and garnish w
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Methi/ Fenugreek Appe

 

#रेणूरसोई
#मेथी #आप्पे
मेथी चे आप्पे
सध्या अतिशय चवदार अशी मेथी ची भाजी बाजारात मिळते आहे. ही भाजी चवदार व औषधी पण आहे.
तेंव्हा आज केले आहेत चवदार चविष्ट आपले जे मधुमेह झालेल्या लोकांना पण पोटभर खाता येतील. 
पीठ आंबवुन किंवा न आंबवता केले तरी अतिशय अप्रतिम लागतात.
हे आप्पे अतिशय खमंग व खुसखुशीत लागतात. सर्व्ह करताना वेगळी चटणी नाही केली तरी चालेल.
साहित्य....
*हिरवी मुगाची डाळ...१ वाटी
*रवा...१ वाटी
*दही...आंबट...१ वाटी
*पाणी...१ वाटी
*कांदा चिरून... १ वाटी
*मेथी स्वच्छ धुऊन चिरून...१ वाटी
*आले किस...१ टिस्पून
*मीठ.... २ टिस्पून
*मिरेपूड...१/२ टिस्पून
*हिरवी मिरची... बारीक चिरून...२
*कोथिंबीर चिरून...१/२ वाटी
*हळद...१/४ टिस्पून
*खोबरेल तेल...१/२ वाटी
कृती....
*मुग डाळ कोरडीच मिक्सरमध्ये घालून वाटून घ्या. थोडी जाडसर पण चालेल.
*खोबरेल तेल सोडून बाकी सर्व साहित्य छान एकत्र करून घ्या.
*३० मिनिटे मुरु द्या. रात्रभर भिजवून ठेवले तरी चालेल. फ्रीजमध्ये ठेवु शकता.
*आप्पेपात्र गॅसवर ३ मिनिटे गरम करून, मग
खोबरेल तेल लावून घ्यावे. वरील पिठ छान एकत्र करून,पात्रात घालून बाजुने व वरून खोबरेल तेल सोडावे. झाकण ठेवून २ मिनिटांनी झाकण काढून चमच्याने अलगद पलटवुन, दुसऱ्या बाजूने पण खमंग कुरकुरीत करून घ्या.
*गरम गरम तर छान लागतातच, पण गार सुद्धा चवदार लागतात.
*तुम्ही रवा न घालता गव्हाचा दलीया , भिजवून वाटून घालु शकता. गव्हाच्या दलीया सोबत च मुगडाळ पण भिजवून घ्या.
*दही, कोथिंबीर, आले, मिरची असल्याने वेगळ्या चटणी ची गरज नाही.
*कर्बोदके, प्रोटीन्स, व्हिटॅमिन्स ने परीपुर्ण तरीही खमंग व रूचकर.
*खोबरेल तेल घातल्यामुळे खमंग तर आहेच व अल्झायमर सारख्या रोगाला दुर ठेवण्यास मदत होते.
*सकाळी केलेले आप्पे रात्री पर्यंत छान लागतात व राहतात.




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