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Kadhi Gole कढी गोळे

  #RenuRasoi  #Kadhi #Gole #Proteinrich #Complete  Kadhi Gole कढी गोळे  It is raining. If you want something nice ,healthy, nutritious food, try eating Kadhi Goles with rice. Gole means small dumpling made of chana dal. Due to heavy rain, sometimes there are no vegetables available in the home.  Then try these Kadhi Gole by using the ingredients that are available easily in the home. Just follow what I have shared while making this recipe. You will definitely get a great dish. Ingredients... One cup... 150 ml For the balls / Gole  *Chana dal... 1/2 cup *Green chillies... 2 *Garlic pods... 4 *Ginger grated... 1/2 tsp  *Turmeric... a pinch *Cumin seeds... 1/4 tsp  *Salt... 1/2 tsp  Method... *Wash the Chana dal and soak it in 2 cups of water for at least 2 hours. The dal soaks well in 2 hours.  *Strain all the water in the colander. *In a mixer bowl, add green chilli, garlic, ginger, turmeric, salt and soaked chana dal. Grind the dal on ...

Horse Gram/Kulith Dosa



#RenuRasoi

#Horse #Gram #Dosa #Kulith

Horse Gram Dosa

Very tasty and crispy dosa with the goodness of coconut oil and vitamin B12.

Horse Gram is one of the super foods, which we should consume regularly in our diet.

Horse gram, the miracle pulse. A traditional elixir for ailments like diabetes, heart disease, kidney stones, asthma, obesity, cold and many more, horse gram is highly protein-rich, high in calcium, low in fat and full of antioxidants. 

Ingredients...

1 Cup... 150 ml

*Raw rice... 2 Cup

*Udad dal... 1/2 Cup

*Horse Gram/Kulith... 1/2 Cup

*Salt... 2 tsp

*Coconut oil for roasting

Method....

*Wash and soak Rice, Udad dal and Horse Gram for five to six hours.

*Grind from the mixer by adding 1 Cup water.

*Let this batter ferment overnight or for 7-8 hours.

* Add salt in the fermented batter and mix properly.

*Dry heat Iron or cast iron tawa for 3 minutes, spread 2 tsp coconut oil over the Tawa, let it heat for 2 minutes. You can use thick slice of a raw onion for spreading Oil.

*Pour ladle full of dosa batter and spread as much thin as you want. 

Drizzle the coconut oil, and cook till crisp on medium heat. Flip and cook for a minute on another side.

*Serve hot with any chutney of your choice.

*Today I have served with Hing chutney.

Detailed Recipe on the following link...

http://www.renurasoi.com/2019/11/hing-chutney.html?m=1

 

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