#RenuRasoi #RedPumpkin #Chaulai #Cowpeas This veg tastes nice ...Red Pumpkin is a very good source of vitamin A and when combined with Chaulai it gives a good combination of vitamin plus protein...no need to prepare a seperate dal n sabji... Ingredients... •Red Pumpkin 250 gms •Chaulai/ Cowpeas 1/2 Cup •Oil 1 tbspn •Mustard n Cumin seeds 1/4 tsp each •Fenugreek seeds 1/4 tsp •Turmeric Powder 1/4 tsp •Red Chilly Powder 1 tsp •Salt 1 tsp •Coriander seeds Powder 2 tsp •Grated Coconut 1/4 Cup •Coriander 1/4 Cup •Tomato chopped 1/2 Cup •Onion Chopped 1 Cup Method... •Pressure cook Chaulai beans by adding 1 cup water on high flame for one pressure n low flame fir 10 minutes. •Dice the Red Pumpkin. •Heat Oil in a pan,add Fenugreek,Mustard n Cumin Seeds, when it splutters add Turmeric Powder n Chopped Onions. •Saute n add Red Chilly Powder, Tomatoes n dice d Pumpkin. Saute for 5 minutes. •Add Coriander seeds Powder, Salt and cooked Chaulai. •Cook for 5 minutes covering ...

#RenuRasoi #Farmyard #Beans Farmyard Beans Veg... Any type of Beans are good for our health, they are Tasty to eat... Here is a simple but yummy recipe... Ingredients... •Farmyard Beans 250 gms •Onion chopped 1 Cup •Tomato chhpped 1 Cup •Oil 1 tbspn •Mustard n Cumin seeds 1/4 tsp each •Asafoetida Powder a pinch •Turmeric Powder 1/4 tsp •Red Chilly Powder 1 tsp •Salt 1 tsp. •Sugar a pinch Method.. •Wash n chopp the Farmyard Beans. •Heat the Oil in a pan,add Mustard n Cumin seeds. •After it splutters add Asafoetida, Turmeric  Powder. •Add chopped Onions saute for 2 minute's. •Add Red Chilly Powder n Tomatoe, saute for 3 minutes. •Add chopped Farmyard Beans n cook on low flame by covering it with a lid. •Keep stirring occasionaly. •When Farmyard Beans becomes tender add Salt n Sugar. Saute for 2 minute's. Done Serve hot with Roti... Enjoyy..

#RenuRasoi #KarvandaPanchamrut Karvanda Panchamrut Karvanda in Marathi Karaunda in Hindi , Bush Plums in English. This is the sour fruit available in Rainy season only. We prepare many varieties of it, today I have prepared a Tangy Panchamrut. Panchamrut means Nector of five flavours... Sweet, Salty, Sour, Bitter n Chilly..(Tikha) Ingredients.... •Deseeded Karvanda 1.5 Cups •Jaggery 1/4 th Cup •Rosted Groundnut Powder 2 tsp •Grated Coconut 2 tsp •Fenugreek seeds 1/4 tsp •Mustard n Cumin seeds 1/4 tsp each •Asafoetida Powder a pinch •Oil 1/2 tbspn •Red Chilly Powder 1 tsp  •Salt 1/2 tsp •Turmeric 1/4 tsp •Water 1.5 Cup. Method... •Heat Oil in the pan, add Fenugreek, Mustard n Cumin seeds. •After it splutters add Turmeric Powder, add karvanda and  saute for 3 minutes. •Add Asafoetida Powder. •Add Jaggery, Red Chilly Powder n Salt. •Saute for 2 mts, add Water •You can adjust Jaggery as per your taste •Add Groundnut Powder n Grated Coconut... •Let it ...

#RenuRasoi #Upma Upma is all time favourite Breakfast... Today it is prepared by adding Sour Buttermilk... Yummy yummy to taste... Buttermilk Upma Ingredients... •Upma Rava /Sooji/ Semolina...1 Cup 1 Cup....150 ml •Thick Buttermilk...1 Cup •Water 2 Cup •Onion Chopped..1 Cup •Grated Ginger 1 tsp •Dry Red Chillies...3 •Oil...1 tbspn. •Roasted Chana Dal..Dalya..2 tsp •Udad Dal..2 tsp •Curry Leaves..12 •Mustard Seeds 1/2 tsp •Salt 1 tsp Method... •Dry roast Rava on low flame for 5 minutes. •Heat the Oil in a pan add Mustard Seeds, when it splutters add Chana Dal n Udad Dal, saute it, cook till Pink in colour. •Add Red Chillies broken in 2 parts each. •Add Grated Ginger, Chopped Onion n Curry Leaves. •Saute till Onions become soft. •Add 2 Cups Water n 1 Cup Buttermilk, let it boil on low flame. •Add roasted Semolina n Salt, stirr quickly... Mix all properly with out forming a lump. •Cover with the lid n cook on low flame for 2..3 minutes. •Switch off the gas. ...

#RenuRasoi #DalPalak #Spinach This simple Dal Palak is very yummy n healthy too... Ingredients... •Yellow Moong Dal 1/2 Cup •Spinach 250 grams •Oil 1 tbspn •Mustard Seeds 1/2 tsp •Peanuts 1/4 cup •Green Chillies 3 •Garlic 10 pods •Turmeric Powder 1/4 tsp. •Salt 3/4 tsp •Red Chilly Powder 1 tsp Method... •Wash n chopp the Spinach. •Soak the Moong Dal for 15 minutes. •Pressure cook both by adding 1.5 Cups water, and Turmeric Powder for 1 pressure. •When cool mix, add salt. •Heat a pan add Oil and Mustard Seeds when it splutters add Peanuts,Chopped Garlic n Green Chillies. •When they are Crispy n brown, switch off the gas. •Add Red Chilly Powder. •Pour it on the Vegetable. Eat it with Rice,  Roti or Jawar Bhakri Enjoy..

Coconut Fruit Sandesh This is a very mild sweet dish, with a flavour of fruits n Coconut. It tastes awesome... Ingredients... •Full Fat Milk 1 litre •Powdered Sugar 6 tsp •Desicated Coconut 1/2 cup •Mango pulp 3 tsp •Chickoo pulp 3 tsp •Kiwi pulp 3 tsp •Chopped Pistachios 1 tsp •Lemon juice 1 big Lemon Method... •Boil the milk, switch off the gas... •Add lemon juice slowly till it curdles •Pour it in a muslin cloth, tie it n immediately pour the chilled water to stop Cooking process. •After 30 minutes mash with your hands till soft. It took me 10..12 minutes to do this. •Mix powdered sugar, n cook it in a pan stirring continuously, till it dries but not hard. It should be soft. •You can grind it from the mixer, if it get crumbled. But Grind for a moment only else it will become liquid. •Divide the above mix in 4 parts. •Add little Mango, Chickoo, kiwi pulp in 3 portions each, if they are too soft to roll add dessicated Coconut, it should be soft but easy to roll. ...

Methi Aalu ki Sabji Potato Fenugreek Veg... This simple veg is very flavourful n yummy to taste. You can have it with hot Rotis or Dal Rice. Quick n easy to prepare... Ingredients.. •Methi /Fenugreek leaves 250 gms •Potatoes 250 gms •Oil 1.5 tbspn •Jira/Cumin Seeds 1/4 tsp •Rai/Mustard Seeds 1/4 tsp •Hing / Asafoetida a Big Pinch •Turmeric Powder 1/4 tsp. •Red Chilly Powder 1 tsp •Salt 1 tsp. Method... •Hard boil the Potatoes, when cool peel n dice it. •Wash n chopp finely fenugreek leaves. •Heat Oil in a pan add Mustard seeds n Cumin Seeds, after it splutters add Potatoes n Asafoetida powder. •Add Turmeric Powder n saute for 3 minute's on medium flame. •Add Chopped fenugreek leaves, Saute for 3..4 minutes. •Add Red Chilly Powder n Salt. •Stir for 3..4 minutes. Done... Serve hot with Roti or Dal Rice. Enjoyy... मेथी बटाटा भाजी सोप्पी नि झटपट होणारी भाजी, खमंग तर लागतेच व आरोग्यासाठी चांगली पण आहे... साहित्य.. मेथी 250 ग्राम बटाटे 250 ग्राम तेल 1.5 tb...