#RenuRasoi #Ambadi #Gongura #Bhakari #Millets #Healthy Ambadi Bhakari This is a very tasty and healthy preparation. This is a traditional recipe from Maharashtra especially Vidarbha region. Easy and tasty.... Complete meal. Ingredients... 1 cup... 150 ml *Ambadi leaves... Washed and finely chopped 2 cups *Jawar flour... 1 cup *Wheat flour...1 cup *Garlic cloves...4 *Green chillies.. 2-3 *Salt...1 tsp *Cumin seeds...1/4 tsp *Turmeric powder... 1/4 tsp *Water for binding a dough. *Wheat flour for dusting the Bhakari while rolling. Method... *Clean the Ambadi, take only leaves. Stems are very hard. Wash the leaves atleast 3-4 times in the sufficient water. *Drain out the water and chopp the leaves finely. Chopped leaves should be 2 cups approximately. In a heavy based steel pan put all the chopped leaves. *Put this pan with the leaves on a medium flame gas, stirring constantly with the help of a spoon. Within 2-3 minutes it will get cooked and it's colour will also change. Swi
#RenuRasoi
#KarvandaPanchamrut
Karvanda Panchamrut
Karvanda in Marathi
Karaunda in Hindi , Bush Plums in English.
This is the sour fruit available in Rainy season only. We prepare many varieties of it, today I have prepared a Tangy Panchamrut.
Panchamrut means Nector of five flavours...
Sweet, Salty, Sour, Bitter n Chilly..(Tikha)
Ingredients....
•Deseeded Karvanda 1.5 Cups
•Jaggery 1/4 th Cup
•Rosted Groundnut Powder 2 tsp
•Grated Coconut 2 tsp
•Fenugreek seeds 1/4 tsp
•Mustard n Cumin seeds 1/4 tsp each
•Asafoetida Powder a pinch
•Oil 1/2 tbspn
•Red Chilly Powder 1 tsp
•Salt 1/2 tsp
•Turmeric 1/4 tsp
•Water 1.5 Cup.
Method...
•Heat Oil in the pan, add Fenugreek, Mustard n Cumin seeds.
•After it splutters add Turmeric Powder, add karvanda and saute for 3 minutes.
•Add Asafoetida Powder.
•Add Jaggery, Red Chilly Powder n Salt.
•Saute for 2 mts, add Water
•You can adjust Jaggery as per your taste
•Add Groundnut Powder n Grated Coconut...
•Let it cook ...till karvanda becomes soft.
Ready...
Goes very well with Dal Rice or Roti as side dish.
Enjoyy...
करवंदाचे पंचामृत
पावसाळ्यात ऊत्तम पैकी करवंदे मिळत आहेत, प्रत्येक ऋतूत मिळणाऱ्या भाज्या खाल्ल्या की मजा येते. भाज्या ताज्या व चवदार तर लागतातच व आरोग्य पण चांगले राहते.आज करवंदाचे पंचामृत केले , बढीया झाले आहे 😋
साहित्य..
•बिया काढुन चिरलेली करवंद 1.5 वाटी
•गुळ 1/4 वाटी किंवा आपल्या आवडीनुसार
•शेंगदाणे कुट 2 tsp
•खोबरे किस 2 tsp
•मेथीदाणे, मोहरी व जिरे 1/4 tsp प्रत्येकी
•हिंग चिमुटभर
•तेल 1/2 tbspn
•तिखट 1 tsp
•मीठ 1/2 tsp
•हळद 1/4 tsp
•पाणी 1.5 वाटी
कृती..
•कढईत तेल तापवून, मेथी, मोहरी व जिरे घालून फोडणी करा.
•त्यात हिंग, हळद व करवंदे घालून 3 मिनिटे परता.
•नंतर तिखट, गुळ व मीठ घालून 2 मिनिटे परता.
•त्यात पाणी, दाणेकुट व खोबरे किस घाला.
•करवंदे मऊ होई पर्यंत शिजवा.
तयार...
वरण भात अथवा पोळी, पराठे सोबत चांगले लागते.
#KarvandaPanchamrut
Karvanda Panchamrut
Karvanda in Marathi
Karaunda in Hindi , Bush Plums in English.
This is the sour fruit available in Rainy season only. We prepare many varieties of it, today I have prepared a Tangy Panchamrut.
Panchamrut means Nector of five flavours...
Sweet, Salty, Sour, Bitter n Chilly..(Tikha)
Ingredients....
•Deseeded Karvanda 1.5 Cups
•Jaggery 1/4 th Cup
•Rosted Groundnut Powder 2 tsp
•Grated Coconut 2 tsp
•Fenugreek seeds 1/4 tsp
•Mustard n Cumin seeds 1/4 tsp each
•Asafoetida Powder a pinch
•Oil 1/2 tbspn
•Red Chilly Powder 1 tsp
•Salt 1/2 tsp
•Turmeric 1/4 tsp
•Water 1.5 Cup.
Method...
•Heat Oil in the pan, add Fenugreek, Mustard n Cumin seeds.
•After it splutters add Turmeric Powder, add karvanda and saute for 3 minutes.
•Add Asafoetida Powder.
•Add Jaggery, Red Chilly Powder n Salt.
•Saute for 2 mts, add Water
•You can adjust Jaggery as per your taste
•Add Groundnut Powder n Grated Coconut...
•Let it cook ...till karvanda becomes soft.
Ready...
Goes very well with Dal Rice or Roti as side dish.
Enjoyy...
करवंदाचे पंचामृत
पावसाळ्यात ऊत्तम पैकी करवंदे मिळत आहेत, प्रत्येक ऋतूत मिळणाऱ्या भाज्या खाल्ल्या की मजा येते. भाज्या ताज्या व चवदार तर लागतातच व आरोग्य पण चांगले राहते.आज करवंदाचे पंचामृत केले , बढीया झाले आहे 😋
साहित्य..
•बिया काढुन चिरलेली करवंद 1.5 वाटी
•गुळ 1/4 वाटी किंवा आपल्या आवडीनुसार
•शेंगदाणे कुट 2 tsp
•खोबरे किस 2 tsp
•मेथीदाणे, मोहरी व जिरे 1/4 tsp प्रत्येकी
•हिंग चिमुटभर
•तेल 1/2 tbspn
•तिखट 1 tsp
•मीठ 1/2 tsp
•हळद 1/4 tsp
•पाणी 1.5 वाटी
कृती..
•कढईत तेल तापवून, मेथी, मोहरी व जिरे घालून फोडणी करा.
•त्यात हिंग, हळद व करवंदे घालून 3 मिनिटे परता.
•नंतर तिखट, गुळ व मीठ घालून 2 मिनिटे परता.
•त्यात पाणी, दाणेकुट व खोबरे किस घाला.
•करवंदे मऊ होई पर्यंत शिजवा.
तयार...
वरण भात अथवा पोळी, पराठे सोबत चांगले लागते.
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