#Palak #Paratha #RenuRasoi #Iron rich #calcium #Healthy #Spinach Very tasty and healthy option for breakfast, lunch, dinner. While serving at lunch or dinner serve with dal and chawal to make it a complete meal. Ingredients... *Washed and chopped spinach...3cups 1 Cup...150 ml *Green chillies...4 *Garlic pods...8 *Grated ginger...1 tsp *Wheat flour... 2 cups *Oil for dough...6 tsp *Oil for roasting paratha...3 tbsp *Salt...1.5 tsp *Sesame seeds...2 tsp Method... *In a kadhai add chopped spinach, green chillies, garlic and ginger, cook on a gas without adding water, till water evaporates. Let it cool and grind from the mixer by adding 2 tbsp water. •In a wide based pan take wheat flour,add 6 tsp oil and salt, mix it properly with the help of hands. Add spinach puree and make a dough. Use water if necessary, dough should not be too tight, it should be soft. Apply 2 tsp oil to a dough.Cover with a lid, and keep it atleast for 20 minutes. *Make 7-8 equal size ball. Take one dough, fla
Coconut Fruit Sandesh
This is a very mild sweet dish, with a flavour of fruits n Coconut. It tastes awesome...
Ingredients...
•Full Fat Milk 1 litre
•Powdered Sugar 6 tsp
•Desicated Coconut 1/2 cup
•Mango pulp 3 tsp
•Chickoo pulp 3 tsp
•Kiwi pulp 3 tsp
•Chopped Pistachios 1 tsp
•Lemon juice 1 big Lemon
Method...
•Boil the milk, switch off the gas...
•Add lemon juice slowly till it curdles
•Pour it in a muslin cloth, tie it n immediately pour the chilled water to stop Cooking process.
•After 30 minutes mash with your hands till soft.
It took me 10..12 minutes to do this.
•Mix powdered sugar, n cook it in a pan stirring continuously, till it dries but not hard. It should be soft.
•You can grind it from the mixer, if it get crumbled. But Grind for a moment only else it will become liquid.
•Divide the above mix in 4 parts.
•Add little Mango, Chickoo, kiwi pulp in 3 portions each, if they are too soft to roll add dessicated Coconut, it should be soft but easy to roll.
•In one white portion add Coconut powder only.
•Make small balls rolling softly, make a depression by thumb in each Sandesh.
Put Mango, Chickoo , Kiwi n Pistachio in the centre.
•Your soft n Sweet Sandesh ready...
Enjoyy...
This is a very mild sweet dish, with a flavour of fruits n Coconut. It tastes awesome...
Ingredients...
•Full Fat Milk 1 litre
•Powdered Sugar 6 tsp
•Desicated Coconut 1/2 cup
•Mango pulp 3 tsp
•Chickoo pulp 3 tsp
•Kiwi pulp 3 tsp
•Chopped Pistachios 1 tsp
•Lemon juice 1 big Lemon
Method...
•Boil the milk, switch off the gas...
•Add lemon juice slowly till it curdles
•Pour it in a muslin cloth, tie it n immediately pour the chilled water to stop Cooking process.
•After 30 minutes mash with your hands till soft.
It took me 10..12 minutes to do this.
•Mix powdered sugar, n cook it in a pan stirring continuously, till it dries but not hard. It should be soft.
•You can grind it from the mixer, if it get crumbled. But Grind for a moment only else it will become liquid.
•Divide the above mix in 4 parts.
•Add little Mango, Chickoo, kiwi pulp in 3 portions each, if they are too soft to roll add dessicated Coconut, it should be soft but easy to roll.
•In one white portion add Coconut powder only.
•Make small balls rolling softly, make a depression by thumb in each Sandesh.
Put Mango, Chickoo , Kiwi n Pistachio in the centre.
•Your soft n Sweet Sandesh ready...
Enjoyy...
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