Skip to main content

Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.
Post a Comment

Methi Aalu Sabji

Methi Aalu ki Sabji
Potato Fenugreek Veg...
This simple veg is very flavourful n yummy to taste. You can have it with hot Rotis or Dal Rice.
Quick n easy to prepare...
Ingredients..
•Methi /Fenugreek leaves 250 gms
•Potatoes 250 gms
•Oil 1.5 tbspn
•Jira/Cumin Seeds 1/4 tsp
•Rai/Mustard Seeds 1/4 tsp
•Hing / Asafoetida a Big Pinch
•Turmeric Powder 1/4 tsp.
•Red Chilly Powder 1 tsp
•Salt 1 tsp.
Method...
•Hard boil the Potatoes, when cool peel n dice it.
•Wash n chopp finely fenugreek leaves.
•Heat Oil in a pan add Mustard seeds n Cumin Seeds, after it splutters add Potatoes n Asafoetida powder.
•Add Turmeric Powder n saute for 3 minute's on medium flame.
•Add Chopped fenugreek leaves, Saute for 3..4 minutes.
•Add Red Chilly Powder n Salt.
•Stir for 3..4 minutes.
Done...
Serve hot with Roti or Dal Rice.
Enjoyy...

मेथी बटाटा भाजी
सोप्पी नि झटपट होणारी भाजी, खमंग तर लागतेच व आरोग्यासाठी चांगली पण आहे...
साहित्य..
मेथी 250 ग्राम
बटाटे 250 ग्राम
तेल 1.5 tbspn
मोहरी व जिरे 1/4 tsp प्रत्येकी
हळद 1/4 tsp
तिखट 1 tsp
मीठ 1 tsp
हिंग चिमुटभर
कृती...
बटाटे उकडून गार झाल्यावर साले काढून चिरून घ्या.
मेथी स्वच्छ धुवून चिरून घ्या.
कढईत तेल तापवा, मोहरी व जिरे घालून फोडणी करा.
हळद, हिंग व बटाटे घालून 3 मिनिटे परता.
मग मेथी घालून 3..4 मिनिटे परता.
तिखट व मीठ घालून अजून 3..4 मिनिटे परता.
चवदार भाजी तयार!
गरम पोळी किंवा वरण भातासोबत छान लागते.


Labels:

Comments

Post a Comment

Popular posts from this blog

Dal Dhokala

  #Dal #Dhokala #RenuRasoi #Nocarbs #Proteinrich Dal Dhokala  This is a very tasty and yummy preparation. No fermentation is required. Very soft and spongy 👌😋 If all the instructions are followed you will get perfect Dhokala. Ingredients *Yellow moong dal...5 tbspn *Chana dal... 5 tbspn *Eno fruit salt...1 tsp *Cumin seeds...1/2 tsp  *Salt...1.5 tsp *Lemon juice... 1 tbspn *Oil...2 tbspn  *Garlic pods..6 *Grated ginger...1.5 tsp *Water... Same quantity of un soaked dal If dal is 3/4 cup...water should be 3/4 th cup  For tadka *Oil...2 tbspn *Mustard seeds... 1/2 tsp *Jeera... 1/2 tsp *Asafoetida powder/ Hing...1/4 tsp *Turmeric ...a pinch (optional) *Green chillies... 4-5(optional) For garnish... *Chopped coriander...1 tbspn *Grated coconut... 1 tbspn Method  *Wash and soak both the dal together for 2.5 hours. *Measure the water. It should be of the same measurement of un soaked dal. We are going to use only that much water for grinding as well as in batter for cooking. *Grind soaked
1 comment
Read more

Beetroot banana cutlet

  RenuRasoi  #Banana #Beetroot #Cutlet  These are very tasty and yummy cutlets. You can prepare it as a starter, as a snacks, to carry in tiffin.... Can be prepared day before, refrigerate and fry next morning. Ingredients  1 cup... 150 ml *Boiled and grated raw banana...2.5 Cup  *Boiled and grated beetroot... 1/2 Cup  *Finely chopped Onion... 3/4 Cup  *Chopped green chilli...2 tbsp  *Chopped ginger...1 tbspn  *Garlic pods... 6 *Chopped coriander... 2 tbspn *Chickpea flour...4 tbspn  *Oil for roasting masala... 2 tbspn  *Cumin seeds.... 1 tsp *Turmeric powder... 1 tsp  *Homemade garam masala... 1/2 tsp *Salt... 2 tsp  *Lemon juice... 2 tsp  *Semolina for coating... 2 tbspn  *Oil for frying... 5 tbspn Method... *Steam, peel and grate raw banana and beetroot. Measure it with 150 ml Cup. You can pulse this mix from the mixer to remove lumps if any. *Grind chopped green chilli, ginger and garlic without adding water. *Heat 2 tbsp oil in a pan, add cumin seeds, turmeric powder and chopped
Post a Comment
Read more

Palak Paratha

  #Palak #Paratha #RenuRasoi #Iron rich #calcium #Healthy #Spinach  Very tasty and healthy option for breakfast, lunch, dinner. While serving at lunch or dinner serve with dal and chawal to make it a complete meal.  Ingredients... *Washed and chopped spinach...3cups 1 Cup...150 ml *Green chillies...4 *Garlic pods...8 *Grated ginger...1 tsp *Wheat flour... 2 cups *Oil for dough...6 tsp *Oil for roasting paratha...3 tbsp *Salt...1.5 tsp *Sesame seeds...2 tsp Method... *In a kadhai add chopped spinach, green chillies, garlic and ginger, cook on a gas without adding water, till water evaporates. Let it cool and grind from the mixer by adding 2 tbsp water. •In a wide based pan take wheat flour,add 6 tsp oil and salt, mix it properly with the help of hands. Add spinach puree and make a dough. Use water if necessary, dough should not be too tight, it should be soft. Apply 2 tsp oil to a dough.Cover with a lid, and keep it atleast for 20 minutes. *Make 7-8 equal size ball. Take one dough, fla
Post a Comment
Read more