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Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.

Methi Aalu Sabji

Methi Aalu ki Sabji
Potato Fenugreek Veg...
This simple veg is very flavourful n yummy to taste. You can have it with hot Rotis or Dal Rice.
Quick n easy to prepare...
Ingredients..
•Methi /Fenugreek leaves 250 gms
•Potatoes 250 gms
•Oil 1.5 tbspn
•Jira/Cumin Seeds 1/4 tsp
•Rai/Mustard Seeds 1/4 tsp
•Hing / Asafoetida a Big Pinch
•Turmeric Powder 1/4 tsp.
•Red Chilly Powder 1 tsp
•Salt 1 tsp.
Method...
•Hard boil the Potatoes, when cool peel n dice it.
•Wash n chopp finely fenugreek leaves.
•Heat Oil in a pan add Mustard seeds n Cumin Seeds, after it splutters add Potatoes n Asafoetida powder.
•Add Turmeric Powder n saute for 3 minute's on medium flame.
•Add Chopped fenugreek leaves, Saute for 3..4 minutes.
•Add Red Chilly Powder n Salt.
•Stir for 3..4 minutes.
Done...
Serve hot with Roti or Dal Rice.
Enjoyy...

मेथी बटाटा भाजी
सोप्पी नि झटपट होणारी भाजी, खमंग तर लागतेच व आरोग्यासाठी चांगली पण आहे...
साहित्य..
मेथी 250 ग्राम
बटाटे 250 ग्राम
तेल 1.5 tbspn
मोहरी व जिरे 1/4 tsp प्रत्येकी
हळद 1/4 tsp
तिखट 1 tsp
मीठ 1 tsp
हिंग चिमुटभर
कृती...
बटाटे उकडून गार झाल्यावर साले काढून चिरून घ्या.
मेथी स्वच्छ धुवून चिरून घ्या.
कढईत तेल तापवा, मोहरी व जिरे घालून फोडणी करा.
हळद, हिंग व बटाटे घालून 3 मिनिटे परता.
मग मेथी घालून 3..4 मिनिटे परता.
तिखट व मीठ घालून अजून 3..4 मिनिटे परता.
चवदार भाजी तयार!
गरम पोळी किंवा वरण भातासोबत छान लागते.


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