#RenuRasoi #Ambadi #Gongura #Bhakari #Millets #Healthy Ambadi Bhakari This is a very tasty and healthy preparation. This is a traditional recipe from Maharashtra especially Vidarbha region. Easy and tasty.... Complete meal. Ingredients... 1 cup... 150 ml *Ambadi leaves... Washed and finely chopped 2 cups *Jawar flour... 1 cup *Wheat flour...1 cup *Garlic cloves...4 *Green chillies.. 2-3 *Salt...1 tsp *Cumin seeds...1/4 tsp *Turmeric powder... 1/4 tsp *Water for binding a dough. *Wheat flour for dusting the Bhakari while rolling. Method... *Clean the Ambadi, take only leaves. Stems are very hard. Wash the leaves atleast 3-4 times in the sufficient water. *Drain out the water and chopp the leaves finely. Chopped leaves should be 2 cups approximately. In a heavy based steel pan put all the chopped leaves. *Put this pan with the leaves on a medium flame gas, stirring constantly with the help of a spoon. Within 2-3 minutes it will get cooked and it's colour will also change. Swi
#RenuRasoi
#Dal #Palak
Dal Palak
Spinach a good source of Iron n fibre when combined with protein rich Dal...it turns out into a yummy Dal Palak...😋😋😋😋
It goes very well hot Rice, Roti, Bhakari accompanied with homemade Ghee.
Comfort food... 💯✔️
Ingredients...
For Dal
*Split Pigeonpea/Tuar Dal...1 Cup
*Water...3 Cups for cooking
*Turmeric Powder... 1/4 tsp
Method
*Wash the Dal, soak in water for 30 minutes.
*In a pressure cooker add soaked Dal, 3 Cups of Water, & Turmeric Powder.
*Cook on medium flame till one pressure, and then on low flame for 10 minutes.
* Switch off the gas, let it cool.
*Open the lid, mash it with the back of the spoon. Add one Cup Water.
For Dal Palak...
*Spinach leaves...washed and chopped...3 Cups
*Beaten Sour Curd...1 Cup
*Oil...4 tbspn
*Red Chilli Powder... 1 tsp
*Salt... 1 tsp
*Mustard Seeds...1/4 tsp
*Fenugreek Seeds...a pinch
Method...
*Heat Oil in a Pan, add Mustard and Fenugreek Seeds, let it splutter.
* Add Red Chilli Powder, chopped Spinach, mix well. Cook on medium flame stirring occasionally till all water released by Spinach is absorbed. Oil will release from the sides of the Pan.
*Add Dal, Salt , mix properly.
*Add beaten Sour Curd, mix properly
Let it simmer on low flame for 3..4 minutes stirring occasionally.
* Switch off the gas.
*Serve hot with Rice Bhakari or Roti.
#Dal #Palak
Dal Palak
Spinach a good source of Iron n fibre when combined with protein rich Dal...it turns out into a yummy Dal Palak...😋😋😋😋
It goes very well hot Rice, Roti, Bhakari accompanied with homemade Ghee.
Comfort food... 💯✔️
Ingredients...
For Dal
*Split Pigeonpea/Tuar Dal...1 Cup
*Water...3 Cups for cooking
*Turmeric Powder... 1/4 tsp
Method
*Wash the Dal, soak in water for 30 minutes.
*In a pressure cooker add soaked Dal, 3 Cups of Water, & Turmeric Powder.
*Cook on medium flame till one pressure, and then on low flame for 10 minutes.
* Switch off the gas, let it cool.
*Open the lid, mash it with the back of the spoon. Add one Cup Water.
For Dal Palak...
*Spinach leaves...washed and chopped...3 Cups
*Beaten Sour Curd...1 Cup
*Oil...4 tbspn
*Red Chilli Powder... 1 tsp
*Salt... 1 tsp
*Mustard Seeds...1/4 tsp
*Fenugreek Seeds...a pinch
Method...
*Heat Oil in a Pan, add Mustard and Fenugreek Seeds, let it splutter.
* Add Red Chilli Powder, chopped Spinach, mix well. Cook on medium flame stirring occasionally till all water released by Spinach is absorbed. Oil will release from the sides of the Pan.
*Add Dal, Salt , mix properly.
*Add beaten Sour Curd, mix properly
Let it simmer on low flame for 3..4 minutes stirring occasionally.
* Switch off the gas.
*Serve hot with Rice Bhakari or Roti.
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