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Kadhi Gole कढी गोळे

  #RenuRasoi  #Kadhi #Gole #Proteinrich #Complete  Kadhi Gole कढी गोळे  It is raining. If you want something nice ,healthy, nutritious food, try eating Kadhi Goles with rice. Gole means small dumpling made of chana dal. Due to heavy rain, sometimes there are no vegetables available in the home.  Then try these Kadhi Gole by using the ingredients that are available easily in the home. Just follow what I have shared while making this recipe. You will definitely get a great dish. Ingredients... One cup... 150 ml For the balls / Gole  *Chana dal... 1/2 cup *Green chillies... 2 *Garlic pods... 4 *Ginger grated... 1/2 tsp  *Turmeric... a pinch *Cumin seeds... 1/4 tsp  *Salt... 1/2 tsp  Method... *Wash the Chana dal and soak it in 2 cups of water for at least 2 hours. The dal soaks well in 2 hours.  *Strain all the water in the colander. *In a mixer bowl, add green chilli, garlic, ginger, turmeric, salt and soaked chana dal. Grind the dal on ...
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Dal Palak

#RenuRasoi
#Dal #Palak
Dal Palak
Spinach a good source of Iron n fibre when combined with protein rich Dal...it turns out into a yummy Dal Palak...😋😋😋😋
It goes very well hot Rice, Roti, Bhakari accompanied with homemade Ghee.
Comfort food... 💯✔️
Ingredients...
For Dal
*Split Pigeonpea/Tuar Dal...1 Cup
*Water...3 Cups for cooking
*Turmeric Powder... 1/4 tsp
Method
*Wash the Dal, soak in water for 30 minutes.
*In a pressure cooker add  soaked Dal, 3 Cups of Water, & Turmeric Powder.
*Cook on medium flame till one pressure, and then on low flame for 10 minutes.
* Switch off the gas, let it cool.
*Open the lid, mash it with the back of the spoon. Add one Cup Water.
For Dal Palak...
*Spinach leaves...washed and chopped...3 Cups
*Beaten Sour Curd...1 Cup
*Oil...4 tbspn
*Red Chilli Powder... 1 tsp
*Salt... 1 tsp
*Mustard Seeds...1/4 tsp
*Fenugreek Seeds...a pinch
Method...
*Heat Oil in a Pan, add Mustard and Fenugreek Seeds, let it splutter.
* Add Red Chilli Powder, chopped Spinach, mix well. Cook on medium flame stirring occasionally till all water released by Spinach is absorbed. Oil will release from the sides of the Pan.
*Add Dal, Salt , mix properly.
*Add beaten Sour Curd, mix properly
Let it simmer on low flame for 3..4 minutes stirring occasionally.
* Switch off the gas.
*Serve hot with Rice Bhakari or Roti.





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