#RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system . The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour. Take care not to over roast it. Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Lemon Rice
This simple but tasty Rice preparation, when sevrd with Raita turns into a complete Meal.
Very flavourful, rich in Protein...tangy....😋😋😋
Ingredients...
*Raw Rice ....1 Cup
*Peanuts...1/2 Cup
*Cashew Nuts...10
*Lemon juice...1 tbsp
*Roasted split Chickpea....2 tsp
*Split Blackgram/Udid Dal...2 tsp
*Green Chillies...4...cut into2 parts
*Dry Red Chillies...4 broken
*Grated Ginger...1 tsp
*Turmeric Powder...1/4 tsp
*Asafoetida Powder...1/4 tsp
*Curry leaves...25
*Salt...1 tsp
*Oil...4 tbspn
*Mustard Seeds...1/4 tsp
Method...
*Cook Rice in such a way that every grain is seperate. Let it cool completely.
*Saute Groundnuts in one 2 tsp Oil on low flame till crisp. Keep it aside.
Saute Cashew Nuts in the same Oil till golden brown.
*Heat Oil in a Pan, add Mustard Seeds, after it splutters add Udad Dal, saute till Pink in colour. Add roasted Chana Dal, saute for a minute.
*Add Asafoetida Powder, Turmeric Powder, Grated Ginger, Green Chillies, Red Chillies...mix properly.
Saute for 2 minutes.
*Add Salt, Lemon Juice n Cooked Rice. Mix properly. Cover with the lid , for 3 minutes.
*Mix properly, once again saute for 2 minutes .
*Mix already sauted Peanuts & Cashew Nuts at the end to keep crunchy.
*Done.
* Serve with any Curd based Raita.
*Here I have served with Carrot...Onion.. Pomegranate seeds Raita.
*Enjoy...😊
Lemon Rice
This simple but tasty Rice preparation, when sevrd with Raita turns into a complete Meal.
Very flavourful, rich in Protein...tangy....😋😋😋
Ingredients...
*Raw Rice ....1 Cup
*Peanuts...1/2 Cup
*Cashew Nuts...10
*Lemon juice...1 tbsp
*Roasted split Chickpea....2 tsp
*Split Blackgram/Udid Dal...2 tsp
*Green Chillies...4...cut into2 parts
*Dry Red Chillies...4 broken
*Grated Ginger...1 tsp
*Turmeric Powder...1/4 tsp
*Asafoetida Powder...1/4 tsp
*Curry leaves...25
*Salt...1 tsp
*Oil...4 tbspn
*Mustard Seeds...1/4 tsp
Method...
*Cook Rice in such a way that every grain is seperate. Let it cool completely.
*Saute Groundnuts in one 2 tsp Oil on low flame till crisp. Keep it aside.
Saute Cashew Nuts in the same Oil till golden brown.
*Heat Oil in a Pan, add Mustard Seeds, after it splutters add Udad Dal, saute till Pink in colour. Add roasted Chana Dal, saute for a minute.
*Add Asafoetida Powder, Turmeric Powder, Grated Ginger, Green Chillies, Red Chillies...mix properly.
Saute for 2 minutes.
*Add Salt, Lemon Juice n Cooked Rice. Mix properly. Cover with the lid , for 3 minutes.
*Mix properly, once again saute for 2 minutes .
*Mix already sauted Peanuts & Cashew Nuts at the end to keep crunchy.
*Done.
* Serve with any Curd based Raita.
*Here I have served with Carrot...Onion.. Pomegranate seeds Raita.
*Enjoy...😊
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