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Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.
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Carrot Chutney...2

#RenuRasoi
#Carrot #Chutney
Carrot Chutney
 In Winter we prepare various dishes made from Carrots
Carrot Halwa, Carrot Salad ,we use it in different Vegetable combinations as well as in different Rice preparations,  Pulao, Upma etc.
Carrots is the good source of Vitamin A.
Today I have prepared Carrot Chutney which is very tasty and goes very well with Idli, Dosa, Sandwiches and in your regular meals.
Ingredients...
*Diced Carrots... 1 Cup
*Diced Raw Mango ...1/4 cup
*Roasted Chana Dal or Phutana dal
 ...1 tbspn
*Red Chilli Powder...2 tsp 
*Salt...3/4 tsp
*Sugar..1 tsp
*Water...1/2 Cup
For Tempering...
*Oil...3 tsp
*Mustard Seeds...1/4 tsp
*Curry leaves...5
Method.
*Mix all the ingredients.
*Grind it from the mixer, without adding water. Then add 1/2 Cup water.
*Adjust water as per your requirement.
*Heat Oil in a Kadhai, add Mustard Seeds, after it splutters switch off the gas.
* Add Curry leaves, immediately pour over the Chutney. Mix properly.
*Serve with Idli, Dosa, Sandwiches and regular meals.
Enjoy...

#रेणूरसोई
गाजराची चटणी
हिवाळ्यात आपण गाजराचे अनेक पदार्थ बनवतो .
गाजर हलवा, गाजराची कोशिंबीर, गाजराचे साधे सॅलड,  गाजर घालून वेगवेगळ्या भाज्या भाताचे प्रकार, उपमा वगैरे वगैरे...
गाजर हे आपल्यासाठी पौष्टिक तर आहेच पण विटॅमिन A युक्त आहे.
आज मी गाजराची चटणी केली आहे जी इडली ,दोसा ,सँडविच केव्हा आपल्या रोजच्या जेवणात सुद्धा उत्तम लागते.
साहित्य..
*गाजराचे तुकडे... एक वाटी
*कैरी चिरून... पाव वाटी
* फुटाण्याच्या डाळ्या... एक टेबलस्पून
*लाल तिखट ...दोन टीस्पून
*मीठ ... पाऊण टीस्पून
*साखर... एक टीस्पून
*पाणी ...अर्धी वाटी
फोडणी साठी...
*तेल.... 3 टीस्पून
*मोहरी... पाव टीस्पून
*कढीपत्त्याची पाने...5
कृती.
*सर्व साहित्य एकत्र करा.
*मिक्सरमध्ये पाणी  न घालता वाटून घ्या.
*नंतर पाणी घालून वाटून घ्या.
*पाणी आपल्या गरजेनुसार कमी जास्त करा.
*मी घट्टच चटणी ठेवली आहे.
*एका छोट्या कढईत तेल तापवून, त्यात मोहरी घालून तडतडल्यावर गॅस बंद करावा. लगेच कढीपत्त्याची पाने घालून फोडणी चटणीवर घालून छान एकत्र करा.
*ही चटणी इडली, दोसा, सॅन्डविच, पराठे किंवा आपल्या जेवणात सुद्धा उत्तम लागते.
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