#RenuRasoi #Ambadi #Gongura #Bhakari #Millets #Healthy Ambadi Bhakari This is a very tasty and healthy preparation. This is a traditional recipe from Maharashtra especially Vidarbha region. Easy and tasty.... Complete meal. Ingredients... 1 cup... 150 ml *Ambadi leaves... Washed and finely chopped 2 cups *Jawar flour... 1 cup *Wheat flour...1 cup *Garlic cloves...4 *Green chillies.. 2-3 *Salt...1 tsp *Cumin seeds...1/4 tsp *Turmeric powder... 1/4 tsp *Water for binding a dough. *Wheat flour for dusting the Bhakari while rolling. Method... *Clean the Ambadi, take only leaves. Stems are very hard. Wash the leaves atleast 3-4 times in the sufficient water. *Drain out the water and chopp the leaves finely. Chopped leaves should be 2 cups approximately. In a heavy based steel pan put all the chopped leaves. *Put this pan with the leaves on a medium flame gas, stirring constantly with the help of a spoon. Within 2-3 minutes it will get cooked and it's colour will also change. Swi
#RenuRasoi
#Varan #Phal
This is a typical Maharashtrian one dish Meal 😍
Varan means Dal & Phal means Dumplings...
Similar to Gujrathi Dal Dhokali...
Very tasty & nutritious...
Nice balance of Carbohydrates & Proteins besides spices...
Ingredients...
For Dal
*Split Pigeon/Arhar/Tuar Dal...1 Cup
*Salt...1.5 tsp
*Green Chillies...4... chopped
*Oil...4 tbspn
*Mustard Seeds... 1/4 tsp
*Asafoetida Powder... 1/4 tsp
*Lemon juice... 4 tsp
*Sugar... 3 tsp
For Phal...
*Wheat flour... 1 Cup
*Oil... 3 tsp
*Salt... 3/4 tsp
*Red Chilli Powder... 1/2 tsp
*Turmeric powder... 1/4 tsp
*Cumin seeds... 1/4 tsp
*Ajwain... 1/4 tsp
For Serving...
*Finely chopped Onion...1 Cup
*Finely chopped Tomatoes... 1/2 Cup
*Finely chopped Coriander... 1/4 Cup
Method...
*Wash and Soak the Tuar Dal for 30 minutes. After 30 minutes, pressure cook it by adding 3 Cups Water & Turmeric. Place the Gas on high flame for 10 minutes, and on low flame for 10 minutes.
* When Cooker cools, remove the Dal, mash it properly and add 1 Cup water. Keep it aside.
*Mix all the ingredients for Phal & make a dough by using 1/2 Cup water. Let it rest for 10 minutes.
*After 10 minutes, roll out small Poori and shape like , shapes shown in the Photo.
*Keep a big Pan or Kadhai on the Gas, heat Oil, add Mustard Seeds.
*After it splutters add Asafoetida Powder and Green Chillies.
*Pour Dal, add Salt, Sugar & Lemon Juice. Mix properly.
*Add 3 Cups of Water, let it boil on high flame, when it will start boiling nicely, add already prepared Phal, one by one carefully.
*Put the Gas on medium flame, within 5 minutes, Phal will start floating on the surface. This means they are cooked and ready to serve.
*Switch off the Gas.
*In one serving bowl add 4..5 phal, add Dal, Garnish with lot's of Raw Onions, Tomatoes & Coriander.
Note...
1)You can use Raw Mango Or Kokum Or Tamarind pulp instead of Lemon Juice.
2) You can replace Sugar by Jaggery.
3) Use Curry leaves for different flavour.
4) Serve by adding one teaspoon home made Ghee.
#Varan #Phal
This is a typical Maharashtrian one dish Meal 😍
Varan means Dal & Phal means Dumplings...
Similar to Gujrathi Dal Dhokali...
Very tasty & nutritious...
Nice balance of Carbohydrates & Proteins besides spices...
Ingredients...
For Dal
*Split Pigeon/Arhar/Tuar Dal...1 Cup
*Salt...1.5 tsp
*Green Chillies...4... chopped
*Oil...4 tbspn
*Mustard Seeds... 1/4 tsp
*Asafoetida Powder... 1/4 tsp
*Lemon juice... 4 tsp
*Sugar... 3 tsp
For Phal...
*Wheat flour... 1 Cup
*Oil... 3 tsp
*Salt... 3/4 tsp
*Red Chilli Powder... 1/2 tsp
*Turmeric powder... 1/4 tsp
*Cumin seeds... 1/4 tsp
*Ajwain... 1/4 tsp
For Serving...
*Finely chopped Onion...1 Cup
*Finely chopped Tomatoes... 1/2 Cup
*Finely chopped Coriander... 1/4 Cup
Method...
*Wash and Soak the Tuar Dal for 30 minutes. After 30 minutes, pressure cook it by adding 3 Cups Water & Turmeric. Place the Gas on high flame for 10 minutes, and on low flame for 10 minutes.
* When Cooker cools, remove the Dal, mash it properly and add 1 Cup water. Keep it aside.
*Mix all the ingredients for Phal & make a dough by using 1/2 Cup water. Let it rest for 10 minutes.
*After 10 minutes, roll out small Poori and shape like , shapes shown in the Photo.
*Keep a big Pan or Kadhai on the Gas, heat Oil, add Mustard Seeds.
*After it splutters add Asafoetida Powder and Green Chillies.
*Pour Dal, add Salt, Sugar & Lemon Juice. Mix properly.
*Add 3 Cups of Water, let it boil on high flame, when it will start boiling nicely, add already prepared Phal, one by one carefully.
*Put the Gas on medium flame, within 5 minutes, Phal will start floating on the surface. This means they are cooked and ready to serve.
*Switch off the Gas.
*In one serving bowl add 4..5 phal, add Dal, Garnish with lot's of Raw Onions, Tomatoes & Coriander.
Note...
1)You can use Raw Mango Or Kokum Or Tamarind pulp instead of Lemon Juice.
2) You can replace Sugar by Jaggery.
3) Use Curry leaves for different flavour.
4) Serve by adding one teaspoon home made Ghee.
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