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Paneer Vegie Stifry



Paneer Vegie Stirfry
Quick n Chatpati /Tangy vegie preparation of Paneer/ Cottage cheese. It tastes yummy n loved by one & all.
Ingredients...
•Paneer 200 gms,
•Onion 1 diced
•Shimla Mirchi/Capsicum 1 diced
•Carrot diced 1/2 Cup
•Tomato 2 remove the pulp n diced
• Grated Ginger 1/2 tsp
•Black Pepper crushed roughly 1/2 tsp
•Lal Mirch Powder /Red Chilly Powder 1 tsp
•Salt 1tsp
•Lemon juice 1 tsp
•Jira/Cumin seeds 1/2 tsp
•Oil 1 table spoon
Method...
•Heat Oil in a pan
•Add Jira, after it splutters add Chopped Onion n •Grated Ginger...stir
•Add Tomatoes , n Carrots, saute for 2..3 minutes
• Add Shimla Mirch n Lal Mirch Powder •Saute...add Salt, Black Pepper, n Paneer Cubes
•Saute for 2 mts...add Lemon juice and mix properly
•Switch off the gas.
•Done...
•Serve with a garnish of Ginger Julian's n Coriander...
•Enjoyy...

व्हेजी पनीर
पनीर हा  पौष्टिक आहार आहे, त्यात भरपुर प्रथिने असतात, त्यामुळे आपण पनीर खाल्ले पाहिजे. फक्त ते तळून अथवा भरपुर मसाल्यांचा वापर केलेले नको.
आज अशीच झटपट होणारी व भरपुर भाज्या असलेली रेसिपी पाहु या...भाज्या सगळ्या झटपट परतायच्या आहेत, थोड्या कुरकुरीत राहिल्या तरी चालतील.
साहित्य...
•पनीर 200 ग्रॅम्स
•कांदा 1 मोठा ...चौकोनी तुकडे करून
•सिमला मिरची 1...चौकोनी तुकडे करून
•गाजर 1/2 वाटी मोठे तुकडे चिरून
•टमाटे 2 मोठे...आतील गर काढून चिरा
•किसलेले आले 1/2 tsp
•मिरेपूड 1/2 tsp
•तिखट 1 tsp
•मीठ 1 tsp
•जिरे 1/2 tsp
•लिंबूरस 1 tsp
•तेल 1 tbspn
कृती...
•कढईत तेल तापवून जिरे घालून फोडणी करा.
•चिरलेला कांदा व आले किस घालून परता.
•टमाटे व लाल तिखट घालून परता.
•गाजर व सिमला मिरचिचे तुकडे घालून परता.
•मिरेपूड, मीठ व पनीरचे तुकडे घालून 2 मिनिटे परता.
•शेवटी लिंबूरस घाला.
•गॅस बंद करा.
•आल्याच्या लांब सळ्या व कोथिंबीर ने सजवून वाढा.
चवदार भाजी तय्यार


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