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Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.
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Sarso ka Sag

Renu Rasoi
Sarso ka Sag
Every year we eagerly await for the Winter season.
Vegie Preperations in this season are at its best.
So many tasty leafy vegetables are available in the market.
Sarso ka Sag is one of them.
Also known as Mustard Greens.
This sag is tasty and healthy too.
 specially loved by one and all in Northern India to protect themselves from the chilly winter.
Let's see how to prepare this at home...
Ingredients...
*Mustard Greens /Sarso...500 gm
*Bathua ...250 gm
*Chopped Onions...1Cup
1cup...150 ml
*Garlic cloves....8
*Grated Ginger...1.5 TSP
*Green Chillies...3
*Homemade Ghee/Butter...5 tbsp
*Butter for serving...1 tbsp
*Homemade Garam masala powder...1/2 tsp
*Turmeric powder..1/4 tsp
*Red Chilli Powder...1 tsp
*Salt...1 tsp
Method...
*Clean, Wash and roughly chopp both the green vegetables.
*Pressure cook them by adding 1cup water for 2 whistle.
*When it cools, drain the excess water by gently pressing in your hands.
*Grind it from the mixer to a coarse paste. It shouldn't be smooth like chutney.
*Make a paste of Ginger, Garlic and Chillies without adding water.
*Heat Ghee in a pan, add chopped Onions, Chilli, Ginger, Garlic paste, cook till Onions are translucent.
*Add Turmeric Powder, Red Chilli Powder, Garam masala, Salt..saute for 2 minutes.
*Add Mustard Greens n Bathua mix, cook on low flame.
*Add water if required, cook for 5 minutes.
*Serve hot  by adding Butter with Makai ki Roti n Lassi
*If Bathua is not available you can use Spinach.
Enjoy...
Link for Garam masala...
http://www.renurasoi.com/2018/08/garam-masala.html?m=1

#रेणूरसोई
सरसों का साग
हिवाळा आला की बाजारात वेगवेगळ्या सुंदर ताज्या फळभाज्या व पालेभाज्या मिळायला लागतात .
पालेभाज्यांचे तर किती प्रकार चाकवत, शेपू, पालक, मेथी, कोथिंबीर, सरसों अनेक विविध प्रकार बाजारात मिळतात.
आज आपण प्रसिद्ध असा सरसो का साग पाहूया ...
सरसों म्हणजेच मोहरी च्या झाडाची पाने..
 ही भाजी थोडीशी उष्ण असल्यामुळे थंडी आली की उत्तरेकडे अतिशय आवडीने खाल्ली जाते ..सोबत भरपूर लोणी व तुपाचा वापर आणि चवदार मक‌ई की रोटी...
साहित्य
*सरसों ची भाजी...  500 ग्रॅम
*बथुआ किंवा चंदनबटवा... 250 ग्रॅम
*चिरलेला कांदा... एक वाटी
1 वाटी.... 150 मिली
*लसूण पाकळ्या ...आठ
*किसलेले आले ...दीड टीस्पून
*हिरव्या मिरच्या... तीन
*घरी केलेले ताजे तूप किंवा लोणी... 5 टेबलस्पून
*लोणी ..एक टेबल स्पून सर्व्ह करताना वरून घालावे
*घरी केलेला गरम मसाला... 1/2 टिस्पून
*हळद ...पाव टीस्पून
*लाल तिखट ...एक टीस्पून
*मीठ ...एक टीस्पून
कृती...
*प्रथम दोन्ही पालेभाज्या स्वच्छ निवडून, धुवून, जाडसर चिरून प्रेशर कुकरमध्ये एक वाटी पाणी घालून दोन शिट्या होऊ द्याव्या.
*कुकर गार झाल्यावर भाजी दोन्ही हातात धरून घट्ट पिळून पाणी काढून घ्या,
*भाजी मिक्सरमध्ये पाणी न घालता जाडसरच वाटून घ्या ,चटणी सारखी बारीक होऊ द्यायची नाही.
*आले ,मिरची व लसुण य पाणी न घालता वाटून  घ्या.
*कढईत लोणी किंवा तूप गरम करून घ्या, त्यात चिरलेला कांदा व आले मिरचीचे वाटण घालून कांदा पारदर्शक होईपर्यंत परतून घ्या.
*नंतर त्यात हळद, तिखट, गरम मसाला व मीठ घालून दोन मिनिटे परतून घ्या.
*हिरव्या भाजीचे वाटलेले मिश्रण घालून पाच मिनिटे खमंग परता.
*हवे असल्यास थोडे पाणी घाला.
*बथुआ मिळाला नाही तर तुम्ही पालक ची भाजी घालू शकता.
*गरम गरम सरसोची भाजी लोणी घालून सर्व्ह
करा.  सोबत  मक‌ई की रोटी व ताक आणि भरपूर कांदा, गाजर,बिट, मुळा सोबत‌ आनंद
घ्या 😍
गरम मसाला...
हि रेसिपी तुम्हाला खालील लिंक वर बोट ठेवले कि इंग्लिश व मग मराठी भाषेत मिळेल...
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Comments

  1. RajkumarMarch 11, 2019 at 4:17 PM

    रेसिपी शेअर केल्याबद्दल धन्यवाद

    ReplyDelete
  2. AnonymousDecember 19, 2023 at 7:26 PM

    Thank u ma'am..I will try

    ReplyDelete

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