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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Ukadpendi

#RenuRasoi
#Wheatflour #Upma #Quick
#Ukadpendi
Ukadpendi. ...
This is one of the quick n tasty breakfast dish. You can also call it as wheat flour Upma.
Can be prepared easily from routine material available at home.
Very tasty and yummy preperation
to welcome your guests.
Can be prepared for Breakfast too..
Ingrediants. ..
*Wheat flour...1 cup
1 Cup....200 ml
*Oil....5  tbsp. ..
*Green chillies Chopped.... 3
*Mustard Seeds...1/4  tsp
*Chopped onions...1 Cup
*Coriander Chopped...1 tbspn
*Grated Coconut...1 tbsp
*Salt...1 tsp
*Red Chilli Powder...1 tsp
*Turmeric Powder... 1/2 tsp.
*Sour Curd... 1/2 cup.
*Water... 3/4 cup.
Method...
*Heat oil in a Kadhai. ..add Mustard seeds , when it splutters add Green Chillies n Chopped Onions, saute till soft.
*Add wheat flour...saute on low flame till  you get aroma of roasted flour...
*Add Turmeric and Red Chilli Powder. ..roast for two minutes. ..
*Add sour curd..mix properly. ..add gradually Water as per your requirements.
*It should not be lumpy...cover for 2..3 mts...swich off the gas.
*Done...
*Serve with chopped coriander n grated Coconut.
Tastes yummyyy. .
#रेणूरसोई
#पौष्टीक #चवदार #खमंग
#उकडपेंडी
विदर्भातील झटपट होणारा चवदार पदार्थ.... अचानक पाहुणे घरी आले तर घरातच असलेले जिन्नस वापरून होणारा खमंग चविष्ट पदार्थ  😋😋 😋😋
सकाळच्या वेळी न्याहारीसाठी पण उत्तम व पोटभरीचा... कोथिंबीर व खोबरे पण घातलीच पाहिजे असे नाही...
तसेही विदर्भात ओले नारळ वगैरे फार मिळायचे नाही... त्यामुळे पदार्थांत फार वापर नाही...
सुके खोबरे मात्र सढळ हाताने वापर... तेही भाजी करताना जास्त करून...
साहित्य. ..
*कणीक.... 1 वाटी
एक वाटी...२०० मिली
*तेल.... 5 टेबलस्पून
*मिरची चिरून.... 3
*कांदा बारीक चिरून...1 वाटी
*मीठ...1 टिस्पून
*हळद...1/2 टिस्पून
*तिखट....1 टिस्पून
*मोहरी....1/4 टिस्पून
*आंबट दही... 1/2 वाटी
पाणी... 3/4 वाटी
कृती...
*कढईत तेल तापवून त्यात मोहरी व जीरे टाकून फोडणी करून घ्या. हिरवी मिरची व कांदा घालून छान म‌उ होईपर्यंत परतावे.
*कणीक घालून मंद आचेवर  खमंग भाजून घ्या. मग हळद. .तिखट व मीठ घालून परतून घ्यावेत.
*दही घालून परतून गरज वाटेल तेवढेच पाणी हळू हळू घाला.
*गोळा  व्हायला नको...मोकळी हवी..झाकण ठेवून 3..4 मिनिटे वाफ येऊ द्या.
*बारीक चिरलेला कोथिंबीर व सुके खोबरे कीस घालून सर्व्ह करा.
*मस्तच लागते...
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