#Palak #Paratha #RenuRasoi #Iron rich #calcium #Healthy #Spinach Very tasty and healthy option for breakfast, lunch, dinner. While serving at lunch or dinner serve with dal and chawal to make it a complete meal. Ingredients... *Washed and chopped spinach...3cups 1 Cup...150 ml *Green chillies...4 *Garlic pods...8 *Grated ginger...1 tsp *Wheat flour... 2 cups *Oil for dough...6 tsp *Oil for roasting paratha...3 tbsp *Salt...1.5 tsp *Sesame seeds...2 tsp Method... *In a kadhai add chopped spinach, green chillies, garlic and ginger, cook on a gas without adding water, till water evaporates. Let it cool and grind from the mixer by adding 2 tbsp water. •In a wide based pan take wheat flour,add 6 tsp oil and salt, mix it properly with the help of hands. Add spinach puree and make a dough. Use water if necessary, dough should not be too tight, it should be soft. Apply 2 tsp oil to a dough.Cover with a lid, and keep it atleast for 20 minutes. *Make 7-8 equal size ball. Take one dough, fla
#RenuRasoi
#WheatflourShira
Wheat Flour Shira
Quick... Yummy n Tasty Recipe...
Delicious n healthy to eat...
Ingredients....
*Wheat Flour 1 Cup
*Melted Homemade Ghee 1 Cup
*Sugar 1 Cup
*Banana 1
*Green Cardamom Powder 1/2 tsp
*Milk 2.5 Cups
Method....
*Dry roast wheat flour in a iron kadhai on low flame till aroma releases..
*Add Melted Ghee n roast on low flame till brown in colour or ghee releases from the sides...
*Add milk ... stir n mix...cook till milk is fully absorbed...
*Add Sugar n mix...cover with the lid for 3..4 minutes... remove the lid n mix again... Switch off the gas...
*Add Cardamom Powder n finely sliced Banana...mix..
*Serve hot ..
*Banana gives a very sweet n nice flavour...
Enjoyy...
#WheatflourShira
Wheat Flour Shira
Quick... Yummy n Tasty Recipe...
Delicious n healthy to eat...
Ingredients....
*Wheat Flour 1 Cup
*Melted Homemade Ghee 1 Cup
*Sugar 1 Cup
*Banana 1
*Green Cardamom Powder 1/2 tsp
*Milk 2.5 Cups
Method....
*Dry roast wheat flour in a iron kadhai on low flame till aroma releases..
*Add Melted Ghee n roast on low flame till brown in colour or ghee releases from the sides...
*Add milk ... stir n mix...cook till milk is fully absorbed...
*Add Sugar n mix...cover with the lid for 3..4 minutes... remove the lid n mix again... Switch off the gas...
*Add Cardamom Powder n finely sliced Banana...mix..
*Serve hot ..
*Banana gives a very sweet n nice flavour...
Enjoyy...
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