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Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.

Raw Papaya Salad

#RenuRasoi
Raw Papaya Salad
This preparation of Raw Papaya is very healthy and tasty. Raw Papaya is good for health.
This is my mother's Recipe.
We call it as Koshimbir...
If Asafoetida n Mustard Seeds are  not used in the recipe...it can be a very healthy fasting food...Vrat ka khana...
Ingredients...
*Grated Raw Papaya....2 Cups
*Oil... 1 tbspn
*Roasted Peanuts Powder...1/2 Cup
*Lemon juice...3 tsp
*Sugar...1 tsp
*Salt...1/4 tsp
*Green Chillies...2
*Dry Red Chilli...1
*Asafoetida powder... a big pinch
*Mustard nn Cumi Seeds...a pinch
*Chopped Coriander...2 tsp
Method...
*Brake both the Chillies.
*Heat Oil in a pan, add Cumin seeds.
*When it splutters add Asafoetida powder, both Chillies, saute for 30 second.
*Add grated Raw Papaya, Salt and Sugar....mix properly. Saute for 2 minutes.
*Cover with the lid, let it cook on low flame for 3..4 minutes.
*Switch off the gas, mix and remove the contents in another pan.
*Add Lemon juice and Roasted Peanuts Powder. Mix properly.
*Garnish with Coriander.
*Serve in the Meal...
I prefer to eat one Cup as a Salad only....☺️

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