#Palak #Paratha #RenuRasoi #Iron rich #calcium #Healthy #Spinach Very tasty and healthy option for breakfast, lunch, dinner. While serving at lunch or dinner serve with dal and chawal to make it a complete meal. Ingredients... *Washed and chopped spinach...3cups 1 Cup...150 ml *Green chillies...4 *Garlic pods...8 *Grated ginger...1 tsp *Wheat flour... 2 cups *Oil for dough...6 tsp *Oil for roasting paratha...3 tbsp *Salt...1.5 tsp *Sesame seeds...2 tsp Method... *In a kadhai add chopped spinach, green chillies, garlic and ginger, cook on a gas without adding water, till water evaporates. Let it cool and grind from the mixer by adding 2 tbsp water. •In a wide based pan take wheat flour,add 6 tsp oil and salt, mix it properly with the help of hands. Add spinach puree and make a dough. Use water if necessary, dough should not be too tight, it should be soft. Apply 2 tsp oil to a dough.Cover with a lid, and keep it atleast for 20 minutes. *Make 7-8 equal size ball. Take one dough, fla
#RenuRasoi
#Idiappam #Upma
After preparing Idiappam, few of them were yet to finish. Next day morning it turned out into a Yummy Upma...
Ingredients...
Brake the Idiappam into 2..3 long inch pieces Sev.
•Idiappam Sev...3 Cups
•Grated Coconut...1 Cup
•Udad Dal...2 tsp
•Roasted Chana Dal ...2 tsp
•Oil... 1 tbspn
•Green Chilly...1 piece broken into 3 parts
•Curry Leaves...8
•Mustard n Cumin seeds... 1/4 tsp
•Salt ...a pinch
•Lemon juice...1 tsp
•Pomegranate Seeds ... for Garnish
Method....
•Heat Oil in a pan, add Mustard n Cumin seeds, after it splutters add Udad n Chana Dal.
•Let it be Pink in colour.
•Add Green Chillies n Curry Leaves.
•Add Idiappam Sev, a pinch of Salt.
•Mix with lighter hands.
•Add Grated Coconut n Lemon juice.
•Mix properly..
Serve hot with a garnish of Pomegranate Seeds.
Enjoyy...
For the Recipe of Idiappam please see the following link...
http://www.renurasoi.com/2018/09/idiappam.html?m=1
#Idiappam #Upma
After preparing Idiappam, few of them were yet to finish. Next day morning it turned out into a Yummy Upma...
Ingredients...
Brake the Idiappam into 2..3 long inch pieces Sev.
•Idiappam Sev...3 Cups
•Grated Coconut...1 Cup
•Udad Dal...2 tsp
•Roasted Chana Dal ...2 tsp
•Oil... 1 tbspn
•Green Chilly...1 piece broken into 3 parts
•Curry Leaves...8
•Mustard n Cumin seeds... 1/4 tsp
•Salt ...a pinch
•Lemon juice...1 tsp
•Pomegranate Seeds ... for Garnish
Method....
•Heat Oil in a pan, add Mustard n Cumin seeds, after it splutters add Udad n Chana Dal.
•Let it be Pink in colour.
•Add Green Chillies n Curry Leaves.
•Add Idiappam Sev, a pinch of Salt.
•Mix with lighter hands.
•Add Grated Coconut n Lemon juice.
•Mix properly..
Serve hot with a garnish of Pomegranate Seeds.
Enjoyy...
For the Recipe of Idiappam please see the following link...
http://www.renurasoi.com/2018/09/idiappam.html?m=1
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