Skip to main content

Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.

Sweet Corn Appe

#RenuRasoi
Sweet Corn Appe
Appe are always tasty n Yummy.
This is the quick method to prepare Appe. Healthy too...it contains Protein, Carbohydrates n lots of Veggies besides Curd.
I was having sour Curd, so this Yummmm Breakfast for today.
Here I have served with Carrot Chutney.
Following is the link for Carrot Chutney...
https://www.renurasoi.com/2018/12/carrot-chutney.html?m=1
Ingredients....
*Semolina... 1 Cup
*Split Yellow Moong Dal... 1 Cup
*Sweet Corn...1 Cup
*Onion chopped...1 Cup
*Coriander chopped...1 tablespoon
*Green Chillies chopped finely
...5
*Grated Ginger...1.5 TSP
*Black Pepper Powder...1tsp
*Salt...1 TSP
*Sour Curd...1 Cup
*Water... 2 Cups
*Oil...for frying
Method...
*Grind Split Yellow Moong Dal from the mixer to a coarse Powder.
*Mix Semolina, Moong Dal Powder n all ingredients except Curd n Water.
*Mix it well.
*Add sour Curd n Water slowly without forming lumps.
*Keep this batter aside for one hour.
*Heat the Appe pan, grease it with Oil, pour 2tsp batter in each mould.
*Drizzle with Oil, cover with the lid.
*After 2 minutes lift the lid, flip Appe
Carefully with the help of knife.
*Let it roast from another side too, by using little oil.
*No need to cover again.
*Done.
*Serve hot with any chutney of your choice.


Comments

Popular posts from this blog

Dal Dhokala

  #Dal #Dhokala #RenuRasoi #Nocarbs #Proteinrich Dal Dhokala  This is a very tasty and yummy preparation. No fermentation is required. Very soft and spongy 👌😋 If all the instructions are followed you will get perfect Dhokala. Ingredients *Yellow moong dal...5 tbspn *Chana dal... 5 tbspn *Eno fruit salt...1 tsp *Cumin seeds...1/2 tsp  *Salt...1.5 tsp *Lemon juice... 1 tbspn *Oil...2 tbspn  *Garlic pods..6 *Grated ginger...1.5 tsp *Water... Same quantity of un soaked dal If dal is 3/4 cup...water should be 3/4 th cup  For tadka *Oil...2 tbspn *Mustard seeds... 1/2 tsp *Jeera... 1/2 tsp *Asafoetida powder/ Hing...1/4 tsp *Turmeric ...a pinch (optional) *Green chillies... 4-5(optional) For garnish... *Chopped coriander...1 tbspn *Grated coconut... 1 tbspn Method  *Wash and soak both the dal together for 2.5 hours. *Measure the water. It should be of the same measurement of un soaked dal. We are going to use only that much water for grinding as well as in batter for cooking. *Grind soaked

Tomato Ketchup

#Tomato #Ketchup  #RenuRasoi Beautiful season of winter is going on. Market is full with fresh vegetables and fruits.  So prepared this yummy and tangy tomato ketchup. Eat fresh and stay healthy. No artificial colour and preservatives are added. If refrigerated will long for 3 months. Ingredients *Fresh Red Tomato... 1/2 kg *Garlic pods... 5-6  *Chopped Beetroot... 2 tbspn(optional) *Sugar... 4 tablespoons  *Red chilli powder... 2 tsp(as per your choice) *Salt... 1/2 tsp *Vinegar... 2 tablespoons  Method *Take firm ripe Red Tomato 🍅. Wash and cut in big pieces. We are going to grind them after cooking. *Peel the Garlic.Garlic is used to balance the flavour of beetroot. *Pressure cook tomatoes , garlic and chopped Beetroot for 3 pressures. No need to add water. Let it cool . *Grind from the mixer without adding water. *Strain this grinded mix. Hardly 1 tsp residue will be there. You can use that in any dal or veg preperation. *In a heavy based pan, add this tomato mixture, Sugar, Salt,

Palak Paratha

  #Palak #Paratha #RenuRasoi #Iron rich #calcium #Healthy #Spinach  Very tasty and healthy option for breakfast, lunch, dinner. While serving at lunch or dinner serve with dal and chawal to make it a complete meal.  Ingredients... *Washed and chopped spinach...3cups 1 Cup...150 ml *Green chillies...4 *Garlic pods...8 *Grated ginger...1 tsp *Wheat flour... 2 cups *Oil for dough...6 tsp *Oil for roasting paratha...3 tbsp *Salt...1.5 tsp *Sesame seeds...2 tsp Method... *In a kadhai add chopped spinach, green chillies, garlic and ginger, cook on a gas without adding water, till water evaporates. Let it cool and grind from the mixer by adding 2 tbsp water. •In a wide based pan take wheat flour,add 6 tsp oil and salt, mix it properly with the help of hands. Add spinach puree and make a dough. Use water if necessary, dough should not be too tight, it should be soft. Apply 2 tsp oil to a dough.Cover with a lid, and keep it atleast for 20 minutes. *Make 7-8 equal size ball. Take one dough, fla