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Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.
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Tomato Sar/ Kadhi

#RenuRasoi
Tomato Sar/ Kadhi
This Kadhi goes very well with Khichdi or any Rice preparation.
Very tasty and yummy preperation😋😋
You can drink, one Bowl as a Meal between Meal.
Ingredients
*Tomato...6
*Curd...1/2 Cup
*Chickpea flour...1/2 Cup
*Garlic...4 pods
*Grated Ginger...1 TSP
*Green Chillies...2
*Curry leaves...12
*Oil/Ghee...3 tsp
*Cumin seeds...1/2 tsp
*Asafoetida Powder...a pinch
*Salt...1 tsp
*Sugar...2 tsp
Method...
* Chopp the Tomatoes, put it in one Steel Pot. Cover with the lid, steam on the Gas stove for five minutes without adding any Water.
*Let the Tomatoes cool.
* Now  grind from the Mixer steamed Tomatoes, Curd, Chickpea flour, Grated Ginger, Garlic by adding one Cup water.
* Now in another Pan heat Ghee, add Cumin Seeds, after it splutters add Asafoetida Powder, chopped Chillies and Curry leaves.
*Immediately pour the  grinded Tomato mix. Mix properly.
*Let it boil for 4..5 minutes.
*Done... goes very well with any Rice preparation.


#रेणूरसोई
टोमॅटोचे सार
टोमॅटोचे सार हे आमच्याकडे मसालेभात किंवा खिचडी सोबत फार आवडते.
या सारात दाटपणा येण्यासाठी आम्ही कधी बटाटा ,दाण्याचा कूट पण वापरतो .
पण मी आज थोडे वेगळे टोमॅटोचे सार केले आहे.
आपण टोमॅटोची कढी पण म्हणू शकता,
झटपट होते व छान लागते.
बघू या कसे काय करायचे टोमॅटोचे सार..
साहित्य...
*टमाटे... 6
*दही ...अर्धी वाटी
*बेसन... अर्धी वाटी
*लसूण... चार पाकळ्या
*आले कीस... एक चमचा
*तेल किंवा तूप ...3 टीस्पून
*जिरे ...अर्धा टी स्पून
*कढीलिंब... दहा-बारा पाने
*मिरची...1,2
*मीठ... एक टिस्पून
*साखर... दोन टीस्पून
*हिंग पूड... चिमूटभर
कृती...
*टमाटे चिरून पाच मिनिटं वाफवून घ्या, पाणी न घालता झाकण ठेवून शिजवून घ्यायचे.गार होऊ द्या.
* टमाट्याच्या फोडी, दही ,बेसन ,आले कीस व लसूण एकत्र करून  दोन वाटी पाणी घालून मिक्सरमधून वाटून घ्या.
*मिश्रण एका भांड्यात काढून घ्या.
*छोट्या कढईत तूप घालून जिरे व हिंग घाला. *जिरे तडतडल्यावर मिरच्यांचे तुकडे व कढीपत्ता घालून खमंग फोडणी करून घ्या.
*ही फोडणी सारामध्ये घाला  व चार-पाच मिनिटे उकळून घ्या.
*नुसते पण पिऊ शकता किंवा खिचडी व मसाले भाता सोबत तर अप्रतिम लागते.
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