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Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.

Upwas Thali... Masala Dosa

#RenuRasoi
Upvas/Vrat Thali
Samo Rice Dosa
Potato Masala
Green Chutney
#Samo Rice Dosa
Ingredients...
*Samo Rice/Bhagar...1 Cup
1cup... 150 ml
*Sago Pearls/Sabudana...1/2 Cup
*Salt...1.5 tsp
*Coconut Oil... for roasting
Method...
*Wash Samo Rice n Sabudana & soak in water for 3 hours.
*Grind to a smooth paste in mixer.
Consistency should be like normal Dosa flour. Take the batter in a Pan. Add Salt n mix properly.
*Heat the Iron Tawa for 5 minutes, spread 2 tsp Coconut Oil n heat for 2..3 minutes. Now it is ready to make Dosa.
*Spread batter evenly to make a Dosa. Drizzle with coconut oil from the sides. Cook on medium flame till Crispy.   Flip & Cook from another side for a minute.
If you want little soft, cover with the lid for a minute.  Flip & Cook from another side.
*Done... serve with Potato Masala & Chutney.

#Potato Masala
*Boiled & Diced Potatoes...4 Cups
*Roasted Ground Nut Powder...1/2 Cups
*Groundnut Oil...2 tbspn
*Red Chilly Powder...1 tsp
*Salt...1 tsp
*Cumin seeds...1/2 tsp
*Coriander chopped...1 tbspn
Method...
*Heat Oil in a Kadhai, add Cumin Seeds, after it splutters add Red Chilli Powder n Diced Potatoes.
*Mix properly, add roasted Ground Nut Powder n Salt.
Once again Mix properly.
*Cook on medium flame stirring occasionally for 3..4 minutes.
*Switch off the Gas, add Chopped Coriander.
*Serve with Dosa.
*You can eat only this Veg with Curd.
#Green Chutney
*Coconut... fresh or Dry...1/2 Cup
*Roasted Peanuts..1 tbspn
*Green Chillies...5
*Chopped Coriander...1/2 Cup
*Lemon juice...3 tsp
*Salt...1/2 tsp
Method...
*Grind every thing from the Mixer without adding water.
*Add 1/2 Cup water and grind to a smooth paste.
*Serve with Dosa.



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