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Aluchi Vadi अळू वडी

#RenuRasoi  #Aluchi Vadi  #Steamed  #Colocasia #Leaf  #Snack Nowadays, during the monsoon season, very tender and small colocasia (arbi/taro) leaves are growing in my pot.  Since I had very little time today, I prepared this quick version of Aluchi Vadi.  It has the same delicious traditional taste but is much easier and faster to make. Ingredients (1 cup = 150 ml) *Washed & finely chopped colocasia (taro) leaves, – 2 cups *Tamarind – a lemon-sized piece *Gram flour (besan) – 1 cup *Rice flour – ½ cup *Red chilli powder – 3 teaspoons *Salt – 1½ teaspoons *Sugar – 1 teaspoon *Coriander powder – 3 teaspoons *Carom seeds (ajwain) – ¼ teaspoon *Turmeric powder – 1 teaspoon *White sesame seeds – 1 tablespoon Method 1. Clean the tamarind and soak it in 1/2 cup of water for 15–20 minutes. Extract the pulp and keep it aside. 2. In a large bowl, combine the chopped colocasia leaves, gram flour, rice flour, red chilli powder, salt, sugar, coriander powder, carom...
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Methi/ Fenugreek Appe

 

#रेणूरसोई
#मेथी #आप्पे
मेथी चे आप्पे
सध्या अतिशय चवदार अशी मेथी ची भाजी बाजारात मिळते आहे. ही भाजी चवदार व औषधी पण आहे.
तेंव्हा आज केले आहेत चवदार चविष्ट आपले जे मधुमेह झालेल्या लोकांना पण पोटभर खाता येतील. 
पीठ आंबवुन किंवा न आंबवता केले तरी अतिशय अप्रतिम लागतात.
हे आप्पे अतिशय खमंग व खुसखुशीत लागतात. सर्व्ह करताना वेगळी चटणी नाही केली तरी चालेल.
साहित्य....
*हिरवी मुगाची डाळ...१ वाटी
*रवा...१ वाटी
*दही...आंबट...१ वाटी
*पाणी...१ वाटी
*कांदा चिरून... १ वाटी
*मेथी स्वच्छ धुऊन चिरून...१ वाटी
*आले किस...१ टिस्पून
*मीठ.... २ टिस्पून
*मिरेपूड...१/२ टिस्पून
*हिरवी मिरची... बारीक चिरून...२
*कोथिंबीर चिरून...१/२ वाटी
*हळद...१/४ टिस्पून
*खोबरेल तेल...१/२ वाटी
कृती....
*मुग डाळ कोरडीच मिक्सरमध्ये घालून वाटून घ्या. थोडी जाडसर पण चालेल.
*खोबरेल तेल सोडून बाकी सर्व साहित्य छान एकत्र करून घ्या.
*३० मिनिटे मुरु द्या. रात्रभर भिजवून ठेवले तरी चालेल. फ्रीजमध्ये ठेवु शकता.
*आप्पेपात्र गॅसवर ३ मिनिटे गरम करून, मग
खोबरेल तेल लावून घ्यावे. वरील पिठ छान एकत्र करून,पात्रात घालून बाजुने व वरून खोबरेल तेल सोडावे. झाकण ठेवून २ मिनिटांनी झाकण काढून चमच्याने अलगद पलटवुन, दुसऱ्या बाजूने पण खमंग कुरकुरीत करून घ्या.
*गरम गरम तर छान लागतातच, पण गार सुद्धा चवदार लागतात.
*तुम्ही रवा न घालता गव्हाचा दलीया , भिजवून वाटून घालु शकता. गव्हाच्या दलीया सोबत च मुगडाळ पण भिजवून घ्या.
*दही, कोथिंबीर, आले, मिरची असल्याने वेगळ्या चटणी ची गरज नाही.
*कर्बोदके, प्रोटीन्स, व्हिटॅमिन्स ने परीपुर्ण तरीही खमंग व रूचकर.
*खोबरेल तेल घातल्यामुळे खमंग तर आहेच व अल्झायमर सारख्या रोगाला दुर ठेवण्यास मदत होते.
*सकाळी केलेले आप्पे रात्री पर्यंत छान लागतात व राहतात.




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