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Kadhi Gole कढी गोळे

  #RenuRasoi  #Kadhi #Gole #Proteinrich #Complete  Kadhi Gole कढी गोळे  It is raining. If you want something nice ,healthy, nutritious food, try eating Kadhi Goles with rice. Gole means small dumpling made of chana dal. Due to heavy rain, sometimes there are no vegetables available in the home.  Then try these Kadhi Gole by using the ingredients that are available easily in the home. Just follow what I have shared while making this recipe. You will definitely get a great dish. Ingredients... One cup... 150 ml For the balls / Gole  *Chana dal... 1/2 cup *Green chillies... 2 *Garlic pods... 4 *Ginger grated... 1/2 tsp  *Turmeric... a pinch *Cumin seeds... 1/4 tsp  *Salt... 1/2 tsp  Method... *Wash the Chana dal and soak it in 2 cups of water for at least 2 hours. The dal soaks well in 2 hours.  *Strain all the water in the colander. *In a mixer bowl, add green chilli, garlic, ginger, turmeric, salt and soaked chana dal. Grind the dal on ...
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Patur Veg



 #RenuRasoi

#Rainy #Season #रानभाजी #Medicinal #healthy 

Patur Veg

This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी"

Since this vegetable is very healthy one should eat it at least once in the rainy season .

It cures indigestion as well as it helps to increase appetite. 

Very tasty and easy to prepare.

You can get these vegetables  in the local market in rainy season.

In some areas this veg is also called as "गुनगुण्याची भाजी"

Ingredients 

1 Cup...150 ml

*Patur Veg... finely chopped...3 cups

*Yellow moong dal... 1/2 Cup 

*Garlic pods... 6

*Oil... 4 tbspn 

*Mustard seeds... 1/2 tsp 

*Turmeric powder... 1/2 tsp

*Red chilli powder... 1/2 tsp 

*Salt... 1/2 tsp 

*Lemon juice... 1 tsp 

*Chopped coriander... 1 tbspn 

*Grated coconut... 1 tbspn 

Method...

*Wash and soak yellow moong dal in sufficient water for 2 hours.

*Here I have taken 2 bundle s of Patur Veg.

Clean and take leaves only. Wash it thoroughly and chop finely. This will be approximately 3 cups. Even if it is less or more, it's okay.

*Slice the garlic.

*Heat oil in a iron kadhai. Add mustard seeds and after it splutter add sliced garlic.

Let the garlic be light brown in colour.

*Add turmeric powder and chopped Patur Veg. Saute on medium flame for 2 minutes.

*Add salt and red chilli powder. Saute for 3 minutes.

*Drain out the water from moong dal.

*Add soaked moong dal and saute for 2 minutes. Cover with a lid and cook for 2 more minutes.

*Remove the lid mix properly and once again cook for 2 minutes. 

*Switch off the Gas. Immediately remove the veg in another pan.

*Add lemon juice, chopped coriander and grated coconut.

*Serve hot with Dal Rice or Roti.

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