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Broccoli Almond Soup

  🥦 Broccoli Almond Soup #RenuRasoi #Broccoli #Almond #Soup #Tasty #Homemade This soup is very easy to prepare and tastes yummm 😋 All ingredients are easily available (except broccoli and almonds 🫢). It is a healthy, creamy, and nutritious soup. Very popular for weight management, immunity, and as a light evening meal. Rich in vitamins, good for brain and heart health. High in fiber, helps digestion, and keeps you full longer.   Ingredients *Broccoli florets – 1 cup *Broccoli stems (peeled & chopped) – 1/4 cup *Almonds – 10–12 *Onion (chopped) – 1/4 cup *Garlic – 4 pods *Milk – 1/2 cup *Water – 1 cup *Sugar – 1 tsp *Salt – 1/2 tsp *Black pepper powder – 1/4 tsp *Homemade ghee – 2 tsp *Chopped almonds – For garnish Method *Chop the almonds. *Take a thick-bottom pan, add ghee and let it melt. *Add chopped onion and garlic, sprinkle a pinch of salt. Cover and cook on low flame. *After 2 minutes, sauté well and add broccoli stems. Sauté for a minute. Cover again and cook fo...
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Dal Dhokala

 


#Dal #Dhokala

#RenuRasoi

#Nocarbs #Proteinrich

Dal Dhokala 

This is a very tasty and yummy preparation.

No fermentation is required.

Very soft and spongy 👌😋

If all the instructions are followed you will get perfect Dhokala.


Ingredients

*Yellow moong dal...5 tbspn

*Chana dal... 5 tbspn

*Eno fruit salt...1 tsp

*Cumin seeds...1/2 tsp 

*Salt...1.5 tsp

*Lemon juice... 1 tbspn

*Oil...2 tbspn 

*Garlic pods..6

*Grated ginger...1.5 tsp

*Water... Same quantity of un soaked dal

If dal is 3/4 cup...water should be 3/4 th cup 



For tadka

*Oil...2 tbspn

*Mustard seeds... 1/2 tsp

*Jeera... 1/2 tsp

*Asafoetida powder/ Hing...1/4 tsp

*Turmeric ...a pinch (optional)

*Green chillies... 4-5(optional)

For garnish...

*Chopped coriander...1 tbspn

*Grated coconut... 1 tbspn


Method 

*Wash and soak both the dal together for 2.5 hours.

*Measure the water. It should be of the same measurement of un soaked dal. We are going to use only that much water for grinding as well as in batter for cooking.

*Grind soaked dal, grated ginger, peeled garlic , cumin seeds without adding water first. And then add minimum water needed for grinding.

*Take all this in a pan.

*Now heat a water in the big kadhai. This is for steaming. If you will place a container in cold water Dhokala will not become spongy.

*Take a 10" pan or thali for steaming dhokala.

Greece it at the base and from all the side by using 1 tbspn oil.

*Place one stand in the hot water kadhai and then this greased pan over the stand.

*Now in the grinded dal mixture add lemon juice, salt and remaining water which we have measured and used for grinding. Mix properly.

*Add 2 tbspn oil and mix properly.

*Add 1 tsp Eno fruit salt, mix quickly. The batter will become frothy.

*Pour immediately in greased pan , which we have placed in the kadhai.

*Cover with a lid and cook for 15 minutes on a medium flame.

*After 15 minutes, remove the lid, and insert a knife in the dhokala. If knife comes out dry, our dhokala is cooked.

If knife is sticky, cover and cook for further five minutes.

*Switch off the gas, remove the lid 

Take out the dhokala pan outside kadhai.

Let it cool and then cut into equal square pieces.


For tadka...

*Heat oil in a small kadhai. Add Mustard seeds and Cummin seeds. When it splutters switch off the gas.

*Add turmeric powder and asafoetida powder. Also add big green chillies pieces.

*Spread this tadka over dhokala, garnish with chopped coriander and coconut.

*Enjoy 😊





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