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Bhel... Recipe in Marathi

   #रेणुरसोई #भेळ भेळ आवडत नाही अशी व्यक्ती विरळाच... अनेक चवदार, चटपटीत पदार्थांचे संमेलन म्हणजे भेळ.... थोडी कुरकुरीत, आंबटगोड, तिखट... ट्टाॅक 😋😋😋😋😋 आमच्या घरी तर रविवारी संध्याकाळी जेवण न करता भेळ केली तरी चालते....  या भेळे साठी लागणारी शेव, बुंदी, पापडी सर्व काही घरीच केले आहे...  साहित्य....  *मुरमुरे ... 6 वाटी  1 वाटी...150 मि.ली  *गाठी पापडी... 1 वाटी  *शेव... 1 वाटी  *खारी बुंदी... 1/2 वाटी  *शेंगदाणे... 1/2 वाटी  *उकडून चिरलेले बटाटे... 1 वाटी  *चिरलेला कांदा...1/2 वाटी  * चिरलेली कोथिंबीर... 3 टेबलस्पून  *हिरवी चटणी.... 1/2 वाटी  *चिंचेची चटणी... 1 वाटी  *मीठ आणि तिखट.... आवडीनुसार  कृती....  *कढईत १ टेबलस्पून तेल गरम करून त्यात शेंगदाणे घालून मंद आचेवर कुरकुरीत होईपर्यंत परतावे.  त्यांना बाजूला ठेवा, गार होऊ द्या.  *मुरमुरे, उकडलेले बटाटे, 1/4 वाटी चिरलेला कांदा, थोडी कोथिंबीर, 1/2  वाटी प्रत्येकी शेव, पापडी, बुंदी, तळलेले शेंगदाणे, 1 चमचा हिरवी चटणी, 3 चमचे चिंचेची चटणी, तिखट आणि मीठ घालून छान एकत्र करावे.    तुमच्या आवडीनुसार सर्व साहित्य घालून करा.  * सर्व्ह करताना

Dal Palak

#RenuRasoi
#Dal #Palak
Dal Palak
Spinach a good source of Iron n fibre when combined with protein rich Dal...it turns out into a yummy Dal Palak...😋😋😋😋
It goes very well hot Rice, Roti, Bhakari accompanied with homemade Ghee.
Comfort food... 💯✔️
Ingredients...
For Dal
*Split Pigeonpea/Tuar Dal...1 Cup
*Water...3 Cups for cooking
*Turmeric Powder... 1/4 tsp
Method
*Wash the Dal, soak in water for 30 minutes.
*In a pressure cooker add  soaked Dal, 3 Cups of Water, & Turmeric Powder.
*Cook on medium flame till one pressure, and then on low flame for 10 minutes.
* Switch off the gas, let it cool.
*Open the lid, mash it with the back of the spoon. Add one Cup Water.
For Dal Palak...
*Spinach leaves...washed and chopped...3 Cups
*Beaten Sour Curd...1 Cup
*Oil...4 tbspn
*Red Chilli Powder... 1 tsp
*Salt... 1 tsp
*Mustard Seeds...1/4 tsp
*Fenugreek Seeds...a pinch
Method...
*Heat Oil in a Pan, add Mustard and Fenugreek Seeds, let it splutter.
* Add Red Chilli Powder, chopped Spinach, mix well. Cook on medium flame stirring occasionally till all water released by Spinach is absorbed. Oil will release from the sides of the Pan.
*Add Dal, Salt , mix properly.
*Add beaten Sour Curd, mix properly
Let it simmer on low flame for 3..4 minutes stirring occasionally.
* Switch off the gas.
*Serve hot with Rice Bhakari or Roti.





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