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Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.
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Lemon Rice

#RenuRasoi
Lemon Rice
This simple but tasty Rice preparation, when sevrd with Raita turns into a complete Meal.
Very flavourful, rich in Protein...tangy....😋😋😋
Ingredients...
*Raw Rice ....1 Cup
*Peanuts...1/2 Cup
*Cashew Nuts...10
*Lemon juice...1 tbsp
*Roasted split Chickpea....2 tsp
*Split Blackgram/Udid Dal...2 tsp
*Green Chillies...4...cut into2 parts
*Dry Red Chillies...4 broken
*Grated Ginger...1 tsp
*Turmeric Powder...1/4 tsp
*Asafoetida Powder...1/4 tsp
*Curry leaves...25
*Salt...1 tsp
*Oil...4 tbspn
*Mustard Seeds...1/4 tsp
Method...
*Cook Rice in such a way that every grain is seperate. Let it cool completely.
*Saute Groundnuts in one 2 tsp Oil on low flame till crisp. Keep it aside.
Saute Cashew Nuts in the same Oil till golden brown.
*Heat Oil in a Pan, add Mustard Seeds, after it splutters add Udad Dal, saute till Pink in colour.  Add roasted Chana Dal, saute for a minute.
*Add Asafoetida Powder, Turmeric Powder, Grated Ginger, Green Chillies, Red Chillies...mix properly.
Saute for 2 minutes.
*Add Salt, Lemon Juice n Cooked Rice. Mix properly. Cover with the lid , for 3 minutes.
*Mix properly, once again saute for 2 minutes .
*Mix already sauted Peanuts & Cashew Nuts at the end to keep crunchy.
*Done.
* Serve with any Curd based Raita.
*Here I have served with Carrot...Onion.. Pomegranate seeds Raita.
*Enjoy...😊





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