#Dal #Dhokala #RenuRasoi #Nocarbs #Proteinrich Dal Dhokala This is a very tasty and yummy preparation. No fermentation is required. Very soft and spongy ЁЯСМЁЯШЛ If all the instructions are followed you will get perfect Dhokala. Ingredients *Yellow moong dal...5 tbspn *Chana dal... 5 tbspn *Eno fruit salt...1 tsp *Cumin seeds...1/2 tsp *Salt...1.5 tsp *Lemon juice... 1 tbspn *Oil...2 tbspn *Garlic pods..6 *Grated ginger...1.5 tsp *Water... Same quantity of un soaked dal If dal is 3/4 cup...water should be 3/4 th cup For tadka *Oil...2 tbspn *Mustard seeds... 1/2 tsp *Jeera... 1/2 tsp *Asafoetida powder/ Hing...1/4 tsp *Turmeric ...a pinch (optional) *Green chillies... 4-5(optional) For garnish... *Chopped coriander...1 tbspn *Grated coconut... 1 tbspn Method *Wash and soak both the dal together for 2.5 hours. *Measure the water. It should be of the same measurement of un soaked dal. We are going to use only that much water for grinding as well as in batter for cooking. *Grind soaked
#RenuRasoi
#Varan #Phal
This is a typical Maharashtrian one dish Meal ЁЯШН
Varan means Dal & Phal means Dumplings...
Similar to Gujrathi Dal Dhokali...
Very tasty & nutritious...
Nice balance of Carbohydrates & Proteins besides spices...
Ingredients...
For Dal
*Split Pigeon/Arhar/Tuar Dal...1 Cup
*Salt...1.5 tsp
*Green Chillies...4... chopped
*Oil...4 tbspn
*Mustard Seeds... 1/4 tsp
*Asafoetida Powder... 1/4 tsp
*Lemon juice... 4 tsp
*Sugar... 3 tsp
For Phal...
*Wheat flour... 1 Cup
*Oil... 3 tsp
*Salt... 3/4 tsp
*Red Chilli Powder... 1/2 tsp
*Turmeric powder... 1/4 tsp
*Cumin seeds... 1/4 tsp
*Ajwain... 1/4 tsp
For Serving...
*Finely chopped Onion...1 Cup
*Finely chopped Tomatoes... 1/2 Cup
*Finely chopped Coriander... 1/4 Cup
Method...
*Wash and Soak the Tuar Dal for 30 minutes. After 30 minutes, pressure cook it by adding 3 Cups Water & Turmeric. Place the Gas on high flame for 10 minutes, and on low flame for 10 minutes.
* When Cooker cools, remove the Dal, mash it properly and add 1 Cup water. Keep it aside.
*Mix all the ingredients for Phal & make a dough by using 1/2 Cup water. Let it rest for 10 minutes.
*After 10 minutes, roll out small Poori and shape like , shapes shown in the Photo.
*Keep a big Pan or Kadhai on the Gas, heat Oil, add Mustard Seeds.
*After it splutters add Asafoetida Powder and Green Chillies.
*Pour Dal, add Salt, Sugar & Lemon Juice. Mix properly.
*Add 3 Cups of Water, let it boil on high flame, when it will start boiling nicely, add already prepared Phal, one by one carefully.
*Put the Gas on medium flame, within 5 minutes, Phal will start floating on the surface. This means they are cooked and ready to serve.
*Switch off the Gas.
*In one serving bowl add 4..5 phal, add Dal, Garnish with lot's of Raw Onions, Tomatoes & Coriander.
Note...
1)You can use Raw Mango Or Kokum Or Tamarind pulp instead of Lemon Juice.
2) You can replace Sugar by Jaggery.
3) Use Curry leaves for different flavour.
4) Serve by adding one teaspoon home made Ghee.
#Varan #Phal
This is a typical Maharashtrian one dish Meal ЁЯШН
Varan means Dal & Phal means Dumplings...
Similar to Gujrathi Dal Dhokali...
Very tasty & nutritious...
Nice balance of Carbohydrates & Proteins besides spices...
Ingredients...
For Dal
*Split Pigeon/Arhar/Tuar Dal...1 Cup
*Salt...1.5 tsp
*Green Chillies...4... chopped
*Oil...4 tbspn
*Mustard Seeds... 1/4 tsp
*Asafoetida Powder... 1/4 tsp
*Lemon juice... 4 tsp
*Sugar... 3 tsp
For Phal...
*Wheat flour... 1 Cup
*Oil... 3 tsp
*Salt... 3/4 tsp
*Red Chilli Powder... 1/2 tsp
*Turmeric powder... 1/4 tsp
*Cumin seeds... 1/4 tsp
*Ajwain... 1/4 tsp
For Serving...
*Finely chopped Onion...1 Cup
*Finely chopped Tomatoes... 1/2 Cup
*Finely chopped Coriander... 1/4 Cup
Method...
*Wash and Soak the Tuar Dal for 30 minutes. After 30 minutes, pressure cook it by adding 3 Cups Water & Turmeric. Place the Gas on high flame for 10 minutes, and on low flame for 10 minutes.
* When Cooker cools, remove the Dal, mash it properly and add 1 Cup water. Keep it aside.
*Mix all the ingredients for Phal & make a dough by using 1/2 Cup water. Let it rest for 10 minutes.
*After 10 minutes, roll out small Poori and shape like , shapes shown in the Photo.
*Keep a big Pan or Kadhai on the Gas, heat Oil, add Mustard Seeds.
*After it splutters add Asafoetida Powder and Green Chillies.
*Pour Dal, add Salt, Sugar & Lemon Juice. Mix properly.
*Add 3 Cups of Water, let it boil on high flame, when it will start boiling nicely, add already prepared Phal, one by one carefully.
*Put the Gas on medium flame, within 5 minutes, Phal will start floating on the surface. This means they are cooked and ready to serve.
*Switch off the Gas.
*In one serving bowl add 4..5 phal, add Dal, Garnish with lot's of Raw Onions, Tomatoes & Coriander.
Note...
1)You can use Raw Mango Or Kokum Or Tamarind pulp instead of Lemon Juice.
2) You can replace Sugar by Jaggery.
3) Use Curry leaves for different flavour.
4) Serve by adding one teaspoon home made Ghee.
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