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Kokum Sar

  #RenuRasoi  #Kokum #Aamsul #Tasty #Healthy #Digestive  #Desi  Winter season is going on. We need something warm to eat and drink.  Try this tasty and healthy easy to make Kokum Sar.... easy to prepare and yummy 😋  Kokum fruit is loaded with essential nutrients like magnesium, iron, zinc, calcium, vitamin B6, and potassium.  You can have it as a soup or as a accompaniment with Rice, Khichdi, Pulao... Ingredients... 1 Cup...150 ml or 1/2 Measuring cup  *Kokum Agal...कोकम आगळ...1 Cup *Water .... 6 Cups *Sugar or Jaggery... 6-7 tsp  *Green chillies... 2..cut in Big pieces  *Coriander chopped.... 1 tbspn *Ghee... melted... 1 tbspn  *Cumin seeds ... 1/2 tsp  *Salt... Small pinch  Method... *Heat a thick based stainless steel pan, add ghee and cumin seeds. Let it splutter. *Add green chillies, kokum Agal and water. *Add jaggery , pinch of salt and let this boil for 3-4 minutes. *Switch off the Gas, add chopped coriander and se...

Raw Mango Thecha

#RenuRasoi
#RawMango #Thecha
Thecha/ठेचा means Chutney...but coarsely grinded....not the fine
One...
This Thecha is simply yummmy and tasty...
Goes very well in regular Meals.
Though spicy it is advisable to eat little bit spicy.... which helps to improve immune system as well as digestion.
For longer shelf life store in Refrigerator...
Ingredients
*Green Chillies Grinded coarsely...1/4 th Cup
*Grated Raw Mango...1/4 Cup
*Oil...1 tbspn
*Mustard Seeds...1/4  tsp
*Asafoetida Powder...1/4 tsp
*Fenugreek Seeds Powder...1/4 tsp
*Turmeric powder... 1/4 tsp
*Salt... 1.5 tsp
Method...
*Mix grinded Chillies, Raw Mango and Salt properly.
*Heat Oil in a small Tadka pan, add
Mustard Seeds, let it splutter.
*Add Fenugreek seeds Powder and switch off the Gas.
*Add Turmeric Powder and Asafoetida Powder in the Oil, mix properly and pour immediately over the Thecha. Cover with the lid, to infuse the flavours.
*After 2 minutes, remove the lid and mix properly.
*Goes very well with Dal Rice, Roti, Bhakari, Idli, Dosa Vada and even in Sandwiches.
Note...Dry grind 1/4 th Cup Fenugreek Seeds in the Mixer.
Store in a glass bottle.
Use this a pinch in all Leafy vegetables, Pulses...add in Oil while Tempering.
# रेणुरसोई
 #कैरी #ठेचा
 ठेचा म्हंटले की तोंडाला पाणी सुटते‌..
हा ठेचा मस्त झणझणीत व आंबट आहे... जेवणाची लज्जत वाढवतो, रोजच्या जेवणात अतिशय रुचकर असा लागणार आहे..
 जरी झणझणीत असला तरी थोडेसे मसालेदार खाणे चांगले आहे .... जे रोगप्रतिकारक शक्ती वाढवण्यासाठी तसेच पचन सुधारण्यास मदत करते.
 फ्रिजमध्ये ठेवले तर 2..3 दिवस टिकतो...
 साहित्य...
 * हिरव्या मिरच्या जाडसर वाटून ... 1/2 वाटी
 * किसलेली कैरी... 1/2 वाटी
 * तेल ... 1 टेबलस्पून
 * मोहरी  ... 1/4 टीस्पून
 * हिंग पुड ... 1/4 टीस्पून
 * मेथी पुड ... 1/4 टीस्पून
 * हळद ... 1/4 टीस्पून
 * मीठ ... 1.5 टीस्पून
 कृती ...
 * वाटलेली मिरची, कच्ची कैरी किस आणि मीठ व्यवस्थित मिसळा.
 * एका लहान कढईत तेल गरम करा,
 मोहरी घालून तडतडल्यावर मेथी  पूड घाला आणि गॅस बंद करा.
 * तेलात हळद आणि हिंग पुड घाला, नीट एकत्र करावे आणि ताबडतोब ठेच्यावर घाला.  फोडणी मुरण्यासाठी झाकणाने झाकून ठेवा.
 * २ मिनिटांनंतर झाकण काढून व्यवस्थित एकत्र करावे.
 * वरण भात, पोळी, भाकरी, इडली, डोसा वडा आणि अगदी सँडविचमध्ये खूप चांगले लागते.
मेथी पुड...1/2 वाटी मेथी दाणे मिक्सरमधून बारीक वाटून घ्या. एका काचेच्या बरणीत भरून ठेवावे. कुठल्याही पालेभाज्या, उसळ व भाजी मध्ये फोडणीत घालून छान चव येते.

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