Skip to main content

Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.

Roasted Tomato Chutney

Roasted Tomato Chutney
This is a very tempting and quick chutney prepared in our house every winter.
Very tasty n full of flavour...
Tastes better when consumed fresh...
*Medium sized Tomatoes... 4
*Spicy Green Chillies...5..6
*Garlic pods ...5..6
*Chopped Coriander...1 tbspn
*Salt...1/2 tsp
*Roast Tomato, Chillies n Garlic pods on the flame.
*You may peel the rosted tomotoes. ..but i want to keep the nutrients and smokey flavur so not peeled it.
*Grind it roughly in the stone by adding Salt n Coriander. ..
*You can grind it in Mixer too.
*It should not  be in the paste form..rough texture gives better taste...
*It taste amazingly Yummmm 😋. ...
*Enjoy in your meals. ..

टमाट्याचे भरीत
हा एक तोंडी लावण्याचा प्रकार आहे... आमच्याकडे हिवाळ्यात बरेचदा हे भरीत किंवा टमाट्याची चटणी बनते .
अतिशय चवदार लागते चटक-मटक😋😋 फक्त एकच आहे की , ताजी छान लागते त्यामुळे थोडीशीच बनवा झटपट झटपट बनवा,
पट पट खा आणि संपवा.
ही चटणी वरण भात, पोळी , पराठे कशासोबतही छान लागते.
*टमाटे मध्यम आकाराचे... चार
*हिरव्या मिरच्या थोड्या तिखट... पाच ते  सहा
*लसूण पाकळ्या सोलून... पाच ते सहा *कोथिंबीर चिरून... एक टेबल स्पून
*मीठ ...अर्धा टीस्पून
*टमाटे ,लसूण व मिरची गॅसवर भाजून घ्या.

*तुम्ही वाटल्यास टमाट्याची साले काढू शकता, पण भाजका वास यावा व जीवनसत्त्व तसेच राहावे म्हणून मी सालं काढली नाही आहेत. चटणीला थोडा काळा रंग येतो एवढेच पण चव मात्र जास्त छान लागते.
 *थोडे गार झाले की रगड्यात किंवा खलबत्त्यात मीठ व कोथिंबीर घालून जाडसर वाटून घ्या.
*आपल्याला ही खूप बारीक वाटायची नाही नाही. भरड चव छान लागते
*अतिशय स्वाद पूर्ण अशी चटणी तयार...
*ज्या दिवशी कराल तर याच दिवशी संपवा. *रगडा किंवा खलबत्ता नसेल तर मिक्सरमध्ये जाडसर वाटू शकता.


Post a Comment

Popular posts from this blog

Dal Dhokala

  #Dal #Dhokala #RenuRasoi #Nocarbs #Proteinrich Dal Dhokala  This is a very tasty and yummy preparation. No fermentation is required. Very soft and spongy 👌😋 If all the instructions are followed you will get perfect Dhokala. Ingredients *Yellow moong dal...5 tbspn *Chana dal... 5 tbspn *Eno fruit salt...1 tsp *Cumin seeds...1/2 tsp  *Salt...1.5 tsp *Lemon juice... 1 tbspn *Oil...2 tbspn  *Garlic pods..6 *Grated ginger...1.5 tsp *Water... Same quantity of un soaked dal If dal is 3/4 cup...water should be 3/4 th cup  For tadka *Oil...2 tbspn *Mustard seeds... 1/2 tsp *Jeera... 1/2 tsp *Asafoetida powder/ Hing...1/4 tsp *Turmeric ...a pinch (optional) *Green chillies... 4-5(optional) For garnish... *Chopped coriander...1 tbspn *Grated coconut... 1 tbspn Method  *Wash and soak both the dal together for 2.5 hours. *Measure the water. It should be of the same measurement of un soaked dal. We are going to use only that much water for grinding as well as in batter for cooking. *Grind soaked

Tomato Ketchup

#Tomato #Ketchup  #RenuRasoi Beautiful season of winter is going on. Market is full with fresh vegetables and fruits.  So prepared this yummy and tangy tomato ketchup. Eat fresh and stay healthy. No artificial colour and preservatives are added. If refrigerated will long for 3 months. Ingredients *Fresh Red Tomato... 1/2 kg *Garlic pods... 5-6  *Chopped Beetroot... 2 tbspn(optional) *Sugar... 4 tablespoons  *Red chilli powder... 2 tsp(as per your choice) *Salt... 1/2 tsp *Vinegar... 2 tablespoons  Method *Take firm ripe Red Tomato 🍅. Wash and cut in big pieces. We are going to grind them after cooking. *Peel the Garlic.Garlic is used to balance the flavour of beetroot. *Pressure cook tomatoes , garlic and chopped Beetroot for 3 pressures. No need to add water. Let it cool . *Grind from the mixer without adding water. *Strain this grinded mix. Hardly 1 tsp residue will be there. You can use that in any dal or veg preperation. *In a heavy based pan, add this tomato mixture, Sugar, Salt,

Palak Paratha

  #Palak #Paratha #RenuRasoi #Iron rich #calcium #Healthy #Spinach  Very tasty and healthy option for breakfast, lunch, dinner. While serving at lunch or dinner serve with dal and chawal to make it a complete meal.  Ingredients... *Washed and chopped spinach...3cups 1 Cup...150 ml *Green chillies...4 *Garlic pods...8 *Grated ginger...1 tsp *Wheat flour... 2 cups *Oil for dough...6 tsp *Oil for roasting paratha...3 tbsp *Salt...1.5 tsp *Sesame seeds...2 tsp Method... *In a kadhai add chopped spinach, green chillies, garlic and ginger, cook on a gas without adding water, till water evaporates. Let it cool and grind from the mixer by adding 2 tbsp water. •In a wide based pan take wheat flour,add 6 tsp oil and salt, mix it properly with the help of hands. Add spinach puree and make a dough. Use water if necessary, dough should not be too tight, it should be soft. Apply 2 tsp oil to a dough.Cover with a lid, and keep it atleast for 20 minutes. *Make 7-8 equal size ball. Take one dough, fla