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Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.
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Beetroot Appe

#RenuRasoi
#Appe
Appe also known as Paniyaram.
Very yummy n healthy 😋
Easy to prepare with full of flavours....
A nice combination of Carbs n Proteins.
Added Beetroot to make it  healthy as well as colourful. Beetroot are very healthy and should be consumed on regular basis.
Ingredients...
*Semolina...1 Cup
*Split Yellow Moong Dal...1 Cup
*Sour Curd...1/2 Cup
*Water...2 Cups
*Chopped Onion...1 Cup
*Green Chillies chopped...3
*Grated Ginger...1/2 tsp
*Black Pepper Powder...1/2 tsp
*Salt...2 tsp
*Fennel seeds...1/2 tsp
*Chopped Coriander...1 tbsp
*Grated Beetroot...1 tbsp
*Coconut Oil...1/2 Cup
Method...
*Grind Moong Dal from the Mixer.
*Mix Semolina, Moong Dal powder, Curd by adding water slowly. Take care that lumps should not be form.
Keep it aside for one-hour. Add little more water if required.
*After one hour add all except Beetroot and Oil
*Mix properly, divide the batter in two parts, add grated Beetroot in one part, mix properly.
*Heat Appe pan, add 1/4 tsp Oil, let it heat add spoonful of batter, drizzle with Oil and cover with a lid.
*After 2 minutes check, flip with the help of Knife, cook on another side also.
*Same way cook the Beetroot batter Appe also.
*Pink n Green Masala Appe are ready.
*Serve hot with Tea or Coffee.
*No seperate Chutney is required.
#रेणूरसोई
#आप्पे
आप्पे हा एक उत्तम नाश्त्याचा प्रकार आहे
वडे आणि भजी ह्यांच्यापेक्षा कमी तेलकट, पण खूप सुंदर व कुरकुरीत लागतात.
आज मी जे मसाले घातले आहे , त्यामुळे ते अतिशय स्वादिष्ट झाले आहेत.
त्याच्यात आपण रंग व  पौष्टिक पणासाठी बिट पण घातले आहे. बिट आपण नियमित सेवन केले पाहिजे...व तेही चवदार पदार्थ करून...
साहित्य...
*रवा... एक वाटी
*पिवळी मुग डाळ... एक वाटी
*आंबट दही...1/2वाटी
*पाणी...2 वाट्या
*कांदा चिरून... एक वाटी
*हिरवी मिरची चिरून...तिन
*आले किसलेले...1/2 टीस्पून
*मिरेपूड...1/2 टीस्पून
*मीठ...2 टीस्पून
*शोप...1/2 टीस्पून
*कोथिंबीर चिरून... एक टेबलस्पून
*बिट किसून.. एक टेबलस्पून
*खोबरेल तेल...1/2 वाटी
कृती...
*मुगाची डाळ मिक्सरमधून कोरडीच वाटुन घ्या. थोडं जाडसर राहीले तरी चालेल.
*रवा, मुग डाळ पीठ, दही, मीठ व पाणी नीट कालवून एक तास भिजवून ठेवा. जरूर वाटल्यास थोडे पाणी घालावे.
*एक तासानंतर त्यात बीट व तेल सोडून बाकी सर्व साहित्य घालून हाताने छान पैकी एकजीव करून घ्यावे.
* ह्या मिश्रणाचे दोन भाग करून एका भागात बिटाचा किस घालून एकत्र करावे.
*आप्पे पात्र मंद गॅसवर तापवून त्यात 1/4 चमचा तेल घालून गरम करावे, एक एक छोटा चमचा पीठ घालून झाकण ठेवून, दोन मिनिटांनी खालील बाजु पलटवुन दुसऱ्या बाजूने पण गुलाबी रंगावर भाजून घ्या.
*अशाच प्रकारे बिटाच्या पीठाचे पण आप्पे करून घ्या.
*गुलाबी व हिरवा मसाल्याचे आप्पे तयार.
*गरम गरम आप्पे सर्व्ह करा.
*वेगळ्या चटणी ची गरज नाही.








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