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Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.

Jackfruit Veg


#RenuRasoi
#Kathal ki sabji
  Jack fruit. ..Phanas...Kathal...are the names of one veg...which is when  prepared properly  tastes yummyyy. ..
   This Dry Veg preperation is tasty and yummy 😋😋
It goes well with Roti,  Bhakari or Jira Rice...Kadhi combination...
Can be prepared for your Guests or Party too...
Ingrediants. ..
*Raw Kathal/ Jackfruit...500 gms *Onions chopped...1.5 Cup *Coriander Leaves chopped...1/2 Cup
*Grated ginger... 1 tsp
*Garlic pods...4
*Spicy Green chillies chopped. ..4 *Dry Coconut grated ...1/2 cup
*Seasame seeds  ... 1 tbsp
*Poppy Seeds...2 tsp
*Oil... 8 tbspn
*Salt... 1 tsp. ..
*Red Chilli Powder... 1 tsp
*Turmeric Powder... 1/2 tsp
*Mustard Seeds...1/2 tsp
Method. ..
*Chopp the Jackfruit in pieces,
pressure cook them by placing in container....do not add water in container... for 1 pressure.
*Dry roast the Coconut, Seasame Seeds n Poppy seeds. Grind them dry from the mixer.
*Grind together Onion... Green Chillies... Ginger... Coriander and Garlic without adding water.
*Heat the oil in a Pan. ..add Mustard seeds ...when it splutters add  Onion masala paste. ..saute on low flame till oil leaves the sides.
*Add Turmeric Powder, Red Chilli Powder. . Salt & Jackfruit pieces ...mix properly... saute for 7..8 minutes on low flame.
*Add Coconut ,  Seasame & Poppy seeds powder. ..mix ...cook on slow flame till Oil leaves the sides of the pan.
*Done...
*Goes well with Hot Rotis..or Jira Rice n kadhi...
Enjoy...

#रेणूरसोई
#फणसाची #भाजी
फणसाची भाजी
कच्च्या फणसाची ही सुकी भाजी अतिशय अप्रतिम लागते😋😋
आमच्याकडे ही भाजी फक्त सुकी च आवडते. मला तर ही भाजी इतकी आवडते की  आत्ता लिहिताना सुद्धा तोंडाला पाणी सुटले आहे अतिशय अप्रतिम लागते....
ही भाजी पोळी व भाकरीसोबत तर  छान लागतेच पण जीरा भात ‌...कढी... व ही भाजी अगदी पार्टीला सुद्धा चालू शकेल...
साहित्य...
*कोवळा ताजा फणस... अर्धा किलो
*कांदे चिरून... दीड वाटी
*कोथिंबीर चिरुन... अर्धी वाटी
*हिरवी मिरची चिरून... 4
*आले किसलेले... एक टिस्पून
*लसूण पाकळ्या...4
*सुक्या खोबऱ्याचा कीस... अर्धी वाटी
*तिळ ...1 टेबलस्पून
*खसखस... एक टिस्पून
*लाल तिखट... एक टिस्पून
*हळद....1/2 टिस्पून
*मीठ...1 टिस्पून
*तेल...8 टेबलस्पून
*मोहरी...1/2 टिस्पून
कृती...
*फणस चिरून घ्या...व कुकरमध्ये एका डब्यातत ठेवून... एक शिट्टी होईपर्यंत शिजवून घ्या.... फक्त कुकरमध्ये तळाला पाणी घाला... डब्यात नका घालू...
*खोबरे...तिळ.. खसखस भाजून मिक्सरमध्ये पूड करून घ्या.
*कांदा ...कोथिंबीर... मिरची... आले... लसुण मिक्सर मध्ये पाणी न घालता वाटून घ्या.
*एका कढईत तेल गरम करून मोहरी घाला, मोहरी तडतडल्यावर कांद्याचे वाटण घालून मंद आचेवर बाजूनी तेल सुटेपर्यंत परतून घ्या
*मग त्यात हळद... तिखट व मीठ घालून छान एकत्र करा, नंतर वाफवलेल्या फणसाच्या फोडी घालून एकत्र करा व मंद आचेवर सात-आठ मिनिटे परतत रहा.
*नंतर खोबरे...तिळ.. खसखस चे वाटण घाला छान एकत्र करून मंद आचेवर बाजूनी तेल सुटेपर्यंत परतून घ्या.
*ही भाजी अतिशय अप्रतिम लागते.

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