#RenuRasoi #Rainy #Season #रानà¤ाजी #Medicinal #healthy Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानà¤ाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite. Very tasty and easy to prepare. You can get these vegetables in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची à¤ाजी" Ingredients 1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup *Garlic pods... 6 *Oil... 4 tbspn *Mustard seeds... 1/2 tsp *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp *Salt... 1/2 tsp *Lemon juice... 1 tsp *Chopped coriander... 1 tbspn *Grated coconut... 1 tbspn Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.
#RenuRasoi
#DalPalak #Spinach
This simple Dal Palak is very yummy n healthy too...
Ingredients...
•Yellow Moong Dal 1/2 Cup
•Spinach 250 grams
•Oil 1 tbspn
•Mustard Seeds 1/2 tsp
•Peanuts 1/4 cup
•Green Chillies 3
•Garlic 10 pods
•Turmeric Powder 1/4 tsp.
•Salt 3/4 tsp
•Red Chilly Powder 1 tsp
Method...
•Wash n chopp the Spinach.
•Soak the Moong Dal for 15 minutes.
•Pressure cook both by adding 1.5 Cups water, and Turmeric Powder for 1 pressure.
•When cool mix, add salt.
•Heat a pan add Oil and Mustard Seeds when it splutters add Peanuts,Chopped Garlic n Green Chillies.
•When they are Crispy n brown, switch off the gas.
•Add Red Chilly Powder.
•Pour it on the Vegetable.
Eat it with Rice, Roti or Jawar Bhakri
Enjoy..
#DalPalak #Spinach
This simple Dal Palak is very yummy n healthy too...
Ingredients...
•Yellow Moong Dal 1/2 Cup
•Spinach 250 grams
•Oil 1 tbspn
•Mustard Seeds 1/2 tsp
•Peanuts 1/4 cup
•Green Chillies 3
•Garlic 10 pods
•Turmeric Powder 1/4 tsp.
•Salt 3/4 tsp
•Red Chilly Powder 1 tsp
Method...
•Wash n chopp the Spinach.
•Soak the Moong Dal for 15 minutes.
•Pressure cook both by adding 1.5 Cups water, and Turmeric Powder for 1 pressure.
•When cool mix, add salt.
•Heat a pan add Oil and Mustard Seeds when it splutters add Peanuts,Chopped Garlic n Green Chillies.
•When they are Crispy n brown, switch off the gas.
•Add Red Chilly Powder.
•Pour it on the Vegetable.
Eat it with Rice, Roti or Jawar Bhakri
Enjoy..
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