#Dal #Dhokala #RenuRasoi #Nocarbs #Proteinrich Dal Dhokala This is a very tasty and yummy preparation. No fermentation is required. Very soft and spongy ЁЯСМЁЯШЛ If all the instructions are followed you will get perfect Dhokala. Ingredients *Yellow moong dal...5 tbspn *Chana dal... 5 tbspn *Eno fruit salt...1 tsp *Cumin seeds...1/2 tsp *Salt...1.5 tsp *Lemon juice... 1 tbspn *Oil...2 tbspn *Garlic pods..6 *Grated ginger...1.5 tsp *Water... Same quantity of un soaked dal If dal is 3/4 cup...water should be 3/4 th cup For tadka *Oil...2 tbspn *Mustard seeds... 1/2 tsp *Jeera... 1/2 tsp *Asafoetida powder/ Hing...1/4 tsp *Turmeric ...a pinch (optional) *Green chillies... 4-5(optional) For garnish... *Chopped coriander...1 tbspn *Grated coconut... 1 tbspn Method *Wash and soak both the dal together for 2.5 hours. *Measure the water. It should be of the same measurement of un soaked dal. We are going to use only that much water for grinding as well as in batter for cooking. *Grind soaked
#RenuRasoi
#DalPalak #Spinach
This simple Dal Palak is very yummy n healthy too...
Ingredients...
•Yellow Moong Dal 1/2 Cup
•Spinach 250 grams
•Oil 1 tbspn
•Mustard Seeds 1/2 tsp
•Peanuts 1/4 cup
•Green Chillies 3
•Garlic 10 pods
•Turmeric Powder 1/4 tsp.
•Salt 3/4 tsp
•Red Chilly Powder 1 tsp
Method...
•Wash n chopp the Spinach.
•Soak the Moong Dal for 15 minutes.
•Pressure cook both by adding 1.5 Cups water, and Turmeric Powder for 1 pressure.
•When cool mix, add salt.
•Heat a pan add Oil and Mustard Seeds when it splutters add Peanuts,Chopped Garlic n Green Chillies.
•When they are Crispy n brown, switch off the gas.
•Add Red Chilly Powder.
•Pour it on the Vegetable.
Eat it with Rice, Roti or Jawar Bhakri
Enjoy..
#DalPalak #Spinach
This simple Dal Palak is very yummy n healthy too...
Ingredients...
•Yellow Moong Dal 1/2 Cup
•Spinach 250 grams
•Oil 1 tbspn
•Mustard Seeds 1/2 tsp
•Peanuts 1/4 cup
•Green Chillies 3
•Garlic 10 pods
•Turmeric Powder 1/4 tsp.
•Salt 3/4 tsp
•Red Chilly Powder 1 tsp
Method...
•Wash n chopp the Spinach.
•Soak the Moong Dal for 15 minutes.
•Pressure cook both by adding 1.5 Cups water, and Turmeric Powder for 1 pressure.
•When cool mix, add salt.
•Heat a pan add Oil and Mustard Seeds when it splutters add Peanuts,Chopped Garlic n Green Chillies.
•When they are Crispy n brown, switch off the gas.
•Add Red Chilly Powder.
•Pour it on the Vegetable.
Eat it with Rice, Roti or Jawar Bhakri
Enjoy..
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