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Patur Veg

  #RenuRasoi #Rainy #Season #रानभाजी #Medicinal #healthy  Patur Veg This vegetable is available only in rainy season. These seasonal vegetables is called as "रानभाजी" Since this vegetable is very healthy one should eat it at least once in the rainy season . It cures indigestion as well as it helps to increase appetite.  Very tasty and easy to prepare. You can get these vegetables  in the local market in rainy season. In some areas this veg is also called as "गुनगुण्याची भाजी" Ingredients  1 Cup...150 ml *Patur Veg... finely chopped...3 cups *Yellow moong dal... 1/2 Cup  *Garlic pods... 6 *Oil... 4 tbspn  *Mustard seeds... 1/2 tsp  *Turmeric powder... 1/2 tsp *Red chilli powder... 1/2 tsp  *Salt... 1/2 tsp  *Lemon juice... 1 tsp  *Chopped coriander... 1 tbspn  *Grated coconut... 1 tbspn  Method... *Wash and soak yellow moong dal in sufficient water for 2 hours. *Here I have taken 2 bundle s of Patur Veg. Clean and take leaves only. Wash it thoroughly and chop finely.
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Green Gram Dosa


Moong Dosa
It's a Protein rich dish, similar to Pesratu.
This tastes yummy, n liked by one and all.
Just try this...
Ingredients...
•1 cup whole Green Moong /Green Gram
•1 cup Rice
•1/2 cup Poha/Beaten Rice
•1/2 cup Rava /Sooji
• Chopped Onion 1/2 cup
 •Chopped Coriander 1/2 Cup
 •Coconut Oil for frying
•Salt 2.5 tsp
•Grated Ginger 1 tsp..
•Methi dana/Fenugreek seeds 1/2 tsp.
Method...
•Soak whole Green moong for 7..8 hours
•Soak Rice n Poha with methi dana for 4 hours •Grind all together from the mixer smoothly
 •Let it ferment overnight
•In the morning add Rava/Sooji, grated Ginger n Salt...mix properly
•Keep for 30 mts
•Heat the iron tava...apply oil...spread 3 tbsp evenly...
•Let it be crispy from both the sides by drizzling Oil
•Remove from tava...
•Spread finely chopped Onion n Coriander...
Serve hot with Podi or Green Chutney of your choice...
It tastes simply yummy yummy yummy....☺️

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